Full Body Beach Ready Workout
Snap Fitness
Would you rather be covered in sweat at the gym, or covered in clothes at the beach? This workout will get your heart pumping which is important for fat burn and will work your muscles to tone up your entire body.
If you do this workout at the gym every day until summer, which is 37 days away, you’ll be beach ready in no time!
Repeat this 2-3 times:
30 Jumping Jacks
10 Push-Ups
20 Calf Raises
:30 Plank
4 Burpees
10 Lunges
20 Butt Kickers
30 Jumping Jacks
30 Russian Twists
:30 Superman
What area do you want to tone up before swim suit season? Tell us on Facebook or Twitter!
Would you rather be covered in sweat at the gym, or covered in clothes at the beach? This workout will get your heart pumping which is important for fat burn and will work your muscles to tone up your entire body.
If you do this workout at the gym every day until summer, which is 37 days away, you’ll be beach ready in no time!
Repeat this 2-3 times:
30 Jumping Jacks
10 Push-Ups
20 Calf Raises
:30 Plank
4 Burpees
10 Lunges
20 Butt Kickers
30 Jumping Jacks
30 Russian Twists
:30 Superman
What area do you want to tone up before swim suit season? Tell us on Facebook or Twitter!
