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Featured Workout: Core Challenge
2013-06-17 |
Tired of your same old ab routine? Ready to mix things up?
Take this core workout challenge and feel a whole new kind of burn!
1 minute straight arm plank
30 second side plank (right)
30 second side plank (left)
1 minute elbow plank
How many times can you complete the circuit? Let us know on Facebook or Twitter!
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