Nutrition

Blog

New

New

Fitness

Lifestyle

Nutrition

Performance

Trending

Podcast

Podcast

Featured Recipe: Summer Slim Coleslaw

2013-08-04 | By: Snap Fitness

Coleslaw is a summer staple at picnics and family events but, loaded with fat and calories.  Enjoy the flavors of the veggies and leave the heavy dressing behind. 

 

You won’t miss the old standby Coleslaw once you have tried this!

  

Ingredients:

 

1 Head Green Cabbage – rinsed and chopped

½ cup Cilantro – rinsed and chopped

½ cup Bean Sprouts

¼ cup Raw Pumpkin Seeds

¼ cup  Sunflower Seeds

½ cup Craisins

½ cup Any smoky Chipotle Dressing or Mayo

1-2 Tbsp Apple Cider Vinegar - Dilute ACV into dressing to thin

Salt/pepper to taste

 

Directions:

 

Toss all of the above ingredients together and chill for 1hour.  Enjoy within 1-2 days for maximum freshness and crunch.

 

Nutritional Value:

Makes 8 servings

Per serving: 120 cal, 12g carbs, 7g fat, 5g protein

 

More on this topic

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog