Featured Recipe: Overnight Oats
Looking to kick-start your morning with a healthy, delicious breakfast but don’t have the time? Take a look at this easy-to-make recipe that you can put together the night before!
- 1/3 cup dry oats- old fashioned oats work best
- 1/2 cup milk or milk substitute- depending on thickness add more/less
- 1/3 cup plain or vanilla yogurt
Add your own toppings:
- Chia seeds
- Flax seed
Place all ingredients in a bowl overnight. In the morning top with something crunchy and something with healthy fats – like nut butter or nuts. Peanut butter is also a good topping option.
Let your imagination run wild, and start your morning on the right foot!
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