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Energy-Boosting Smoothie

2015-04-30 | By: Snap Fitness

Supercharge your morning with a smoothie packed with berries and leafy greens. A cup of fresh or frozen berries contains high levels of vitamins and minerals. Leafy greens, such as spinach and kale, contain Vitamin B, known to keep your energy levels up throughout the day. Both berries and greens contain Vitamin C, a natural powerhouse of energy!

 

Ingredients

 

2 cups of skim or almond milk

1 cup fresh or frozen berries

1 cup spinach or chopped kale

2 tsp honey

3-4 ice cubes

 

Directions

 

Combine all ingredients in blender until smooth.

Pour into a glass and enjoy!

 

Servings: 1

Calories: Approx. 290

Carbs: Approx. 52g

Protein: Approx. 18g

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