Build and Strengthen: Arm Workout
Snap Fitness
Build and strengthen your upper-body with this great arm workout! Choose a weight that works for you, and repeat this circuit three times, doing 12 rep's of each move!
Hammer Curls
Lateral Raise
Shoulder Press
Bent-Over Lateral Raise
Front Raise
Tricep Kick-Backs
Push-Press
Tricep Extensions
Build and strengthen your upper-body with this great arm workout! Choose a weight that works for you, and repeat this circuit three times, doing 12 rep's of each move!
Hammer Curls
Lateral Raise
Shoulder Press
Bent-Over Lateral Raise
Front Raise
Tricep Kick-Backs
Push-Press
Tricep Extensions
