Brussels Sprouts With Pomegranates

Snap Fitness

Brighten up your Brussels Sprouts recipe by adding pomegranate seeds for a sweet boost this holiday season. Roasting your Brussels sprouts is the easiest way to make them, and brings out the most flavor. These taste great right out of the roasting pan, but can be kicked up a notch by adding a splash of balsamic vinegar or lemon juice and zest. Add this dish to your seasonal menu for a quick, healthy treat!


2 pints Brussels sprouts, cleaned, trimmed and halved
3 Tbsp olive oil
salt & pepper
3/4 c pomegranate seeds
drizzle of balsamic vinegar, optional


1. Preheat oven to 375 degrees. Toss Brussels sprouts with olive oil, salt and pepper. Roast for about 45 minutes, or until they are cooked through and caramelized and crisped in spots.

2. Toss roasted sprouts with pomegranate seeds and a drizzle of vinegar.

The final product should be slightly charred and crunchy in just the right spots.