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Fall Into Fitness

Try changing up your fitness routine as we get into Fall and head toward Winter. Here are a few easy things to...

How To Do A Wall Sit

The wall sit is a pretty simple move that has many benefits! Give it a try today to work your quads, glutes an...

Older Adults Exercise Routine

Older Adults Exercise Routine

Staying home doesn't mean you can't get your workout in! Do these moves a few times a week to stay active and...

At Home Bodyweight Workout

Grab your heaviest book and get moving, #SNAPNATION! We're working your entire body in five easy moves! E...

TOTAL BODY HIIT

Work your entire body in six simple moves! Are you proud of your makeshift home gym? Share a photo with us on...

UPPER BODY BLAST

UPPER BODY BLAST

Take a break from your workday to work your arms! Are you looking for a supportive community to help you reach...

LOWER BODY BLAST

This lower body workout will leave you shaking while you walk tomorrow. 60 ON/30 OFF | Repeat Entire Seri...

BODYWEIGHT CRUSHER

It's time to make some GAINS, Snap Nation! Looking to add some weight to your moves? Grab a milk jug or fill a...

At Home Total Body Workout 

Snap on your Myzone belt and see how many MEPs you can earn with today's workout! Let us know your results wit...

Heart Rate Booster

Take a break from whatever you're doing today and boost your heart rate in 6 simple moves! Do you have tips fo...

Bodyweight Workout - Upper Body

Bodyweight Workout - Upper Body

It's arm day, Snap Nation! REMEMBER: You don't have to be in the gym to earn those MEPs. Snap on your myz...

Bodyweight HIIT - Lower Body

Today we're working our legs! If you're working at your house, post a photo of your 'gym' and tag #SNAPNATION...

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