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5 Types of Workouts to Improve your Heart Heath
Are you looking to improve your heart health? Regular exercise is key to maintaining a healthy heart and can h...
Try These Top 5 Heart Healthy Tips
Maintaining a healthy heart is essential for overall wellness and longevity and can sometimes be overlooked. B...
3 Easy Ways to Budget Your Time And Energy
Feel stuck when it comes to making changes to your health, happiness, career, or other area of your life? You...
Lift Your Mood With This Lower-Body Workout
You already know that exercise is great for your mental health in the long run, but did you know that just a s...
Short and Effective AMRAP Workout
AMRAP, or "as many reps/rounds as possible" is a highly customizable, yet completely simple, workout. All you...
Get Moving with the “Earn Your Apple Watch” Program
In an exciting effort to reward our members' movement, we are proud to announce the global launch of the "Earn...
Level-Up Your Leg Day With this Lower-body Workout
It's often said that you shouldn't skip a leg day, and for solid reasons! Lower-body workouts are an important...
Meet Cosmo
When Cosmo T. went skiing with friends in his snowy home state of Michigan, he was expecting another normal da...
Running for Beginners: How to Train for your First 5K
With summer just around the corner, you may be more motivated to hit the treadmills to prepare for an outdoor...
Quick and Effective Circuit Workout + The Many Benefits of Circuit Training
If you're looking to switch things up at the gym, you may want to give circuit training a try.This form of exe...
Introducing the New Snap App
The Snap App is here! Designed to enhance your overall Snap Fitness member journey, the app provides a customi...
Quick 5-Minute Stretching Routine to Add to Your Next Workout
When it comes to stretching, it's tempting to say 'nah' or to feel like you don't have time after your workout...
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