8 Ways to Celebrate National Family Health & Fitness Day

Snap Fitness

Parents, become a healthy role model to your children! Getting children active at a young age will help them learn about the importance of healthy habits.


Here are some activities the whole family can enjoy together while staying active!  


1. Take a bike ride to a local park and enjoy a picnic


2. Pick your own apples from a nearby apple orchard


3. Get the whole neighborhood involved in a friendly touch football or kickball game. For younger kids, put together a game of capture the flag or kick the can.


4. Go for a walk and collect colorful fall leaves


5. Go for a hike in the woods


6. Visit a pumpkin patch


7. Fly kites


8. Find your way through a corn maze


Most importantly, have fun!