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31 Days of Self Care

Show yourself some love

2020-05-01 | By: Snap Fitness

Taking care of your mental well-being is just as important as taking care of your physical well-being. In honor of Mental Health Awareness Month we’ve put together 31 Self Care Activities that are good for your body, mind and soul. Tag us in your daily self care ritual with #SNAPNATION!

  1. Meditate
  2. Purge social media 
  3. Make a new playlist
  4. Wear your favorite outfit
  5. Join a zoom workout
  6. Hang an affirmation on your mirror
  7. Try a new recipe
  8. Post that selfie you’ve been saving
  9. Start a gratitude jar
  10. Declutter a space
  11. Unplug for the day
  12. Watch your favorite movie
  13. Take a walk
  14. Write 10 things you love about yourself
  15. Cook a healthy meal
  16. Create a vision board 
  17. Do a brain dump
  18. Start your day with a glass of lemon water
  19. Order your favorite take out
  20. Buy item in your online cart
  21. Go to bed a little earlier
  22. Take a day for yourself
  23. Send a letter to a loved one
  24. Cook your favorite meal
  25. Take an extra long shower
  26. Light your favorite candle
  27. Try something new
  28. Call a friend
  29. Have a dance party
  30. Do something creative
  31. Write a letter to yourself

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