Southampton-Woolston
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Amenities include:
Cardio Equipment
24 Hour Access
Snap App
Fitness on Demand
Free Weights
HDTV
Personal Training
Private Showers
Strength Training
Group Classes
Vending Machines
Free Onsite Parking
Group Exercise Classes
Power Exercise Classes
With a focus on strength and conditioning, Power Classes offer a complete workout that supports your goals and keeps you moving forward.
Energy Exercise Classes
Ignite your energy with high intensity bursts and recovery periods to elevate your fitness.
Calm Exercise Classes
Refresh your mind, recharge your energy, and enhance your flexibility, posture, and core strength for total body wellness. Look out for our Yoga and Pilates sessions.