Parr Bridge
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Amenities include:
24 Hour Access
Cardio Equipment
Strength Training
Free Weights
Group Classes
Free Onsite Parking
Snap App
Personal Training
Private Bathrooms
HDTV
Vending Machines
Fitness on Demand
Private Showers
Myzone
Virtual Cycling
Group Exercise Classes
S7 Sweat
The ultimate metabolic conditioning workout. This powerful workout combines strength training with explosive cardio to ignite your metabolism.
Yoga
Experience the perfect blend of mindfulness, flexibility, and strength in our Yoga Class.
Zumba
Each workout involves highly choreographed movements set to upbeat salsa and international music. Essentially, Zumba is a fun, high-energy workout experience that keeps you excited to exercise.
Rhythm
Whether you love dance, step, or aerobics, our high-energy sessions are designed to keep you moving and grooving. These classes combine fun choreography with effective workouts
L.B.T - Legs, Bums & Tums
Get ready to tone-up your lower body with our fun and dynamic Legs, Bums, and Tums class! This targeted workout is designed to firm up your glutes, tone your thighs, and flatten your abs.
S7 Strong
A total body workout that uses benches and moderate weights, combined with a high number of repetitions to build strength and endurance.
Battle Warrior
High energy, fast paced circuit style class that utilises the functional equipment, bars as well as body weight exercises.
Ride
Experience an energising workout tailored to your fitness level, with dynamic routines, motivating music, and expert guidance to help you pedal toward your goals.
Pilates
Discover the transformative power of Pilates—a low-impact, full-body workout designed to build strength, improve posture, and enhance flexibility.
S7 Strike
Combine the intensity of boxing moves with high-energy cardio. This dynamic workout is designed to build strength, improve agility, and torch calories as you strike your way through each session.
Core
Unlock the power of a strong core with our dynamic Core Class.
Engine room
Get ready for a high-energy class focused on boosting your aerobic capacity and power.
Circl Mobility
Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises.
S7 Speed
Get ready to sweat with a high-intensity interval training (HIIT) workout designed to maximise calorie burn and boost your endurance.
Lift
Where strength meets community! This high-energy, Lift session, you will be guided through power-packed lifts like squats, deadlifts, and bench presses, helping you build lean muscle, and burn fat.