Cross Hands
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Amenities include:
24 Hour Access
Cardio Equipment
Strength Training
Free Weights
Group Classes
Free Onsite Parking
Snap App
Private Bathrooms
Personal Training
Private Showers
HDTV
Vending Machines
Supplements Available
Fitness on Demand
Myzone
Virtual Cycling
Group Exercise Classes
Power Exercise Classes
With a focus on strength and conditioning, Power Classes offer a complete workout that supports your goals and keeps you moving forward.
Energy Exercise Classes
Ignite your energy with high intensity bursts and recovery periods to elevate your fitness.
Calm Exercise Classes
Refresh your mind, recharge your energy, and enhance your flexibility, posture, and core strength for total body wellness. Look out for our Yoga and Pilates sessions.