6 top tips to staying slim this Christmas
Are you worried about all those gains going down the drain this festive period? Follow our top tips to keeping the pounds off this Christmas:
Turn a family board game into a festive walk
- Put everything on one plate (we’re all guilty of overeating finger food!)
- Have a glass of water in between every drink & swap out the sugary drinks – it’ll help keep you hydrated and feeling fuller for longer
- Squeeze a workout wherever possible, even if it’s only 15 minutes
- Eat before you go out – get your healthy meal in before you start drinking and feel the urge to graze all night
- And don’t forget, Snap Fitness is still open 24/7 even over the Christmas period!
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