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31 Days of Self Care

Show yourself some love

Mental Wellness
2020-09-08 | By: Snap Fitness
 31 Days of Self Care

Taking care of your mental well-being is just as important as taking care of your physical well-being. We’ve put together 31 Self Care Activities that are good for your body, mind and soul. Tag us in your daily self care ritual with #SNAPUK!

  1. Meditate
  2. Purge social media 
  3. Make a new playlist
  4. Wear your favourite outfit
  5. Do a workout
  6. Hang an affirmation on your mirror
  7. Try a new recipe
  8. Post that selfie you’ve been saving
  9. Arrange to meet a friend
  10. Declutter a space
  11. Unplug for the day
  12. Have a movie night
  13. Take a walk
  14. Write 10 things you love about yourself
  15. Cook a healthy meal
  16. Create a vision board 
  17. Do a brain dump
  18. Start your day with a glass of lemon water
  19. Order your favourite take away
  20. Buy the item in your online cart
  21. Go to bed a little earlier
  22. Take a day for yourself
  23. Send a card to a loved one
  24. Cook your favourite meal
  25. Take an extra long shower/bath
  26. Light your favourite candle
  27. Try something new
  28. Call a friend
  29. Read a book
  30. Do something creative
  31. Write a letter to yourself

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