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Good mental health for all

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Move Your Mood

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We're raising £50,000!

Find out how you can get involved

Find out more here

On The Blog

Workouts and Recipes to Lift Your Spirits

  • Banana, walnut & dark chocolate muffins
  • Lentil and Quinoa Salad
  • Meet Lisa
  • Meet Ray
  • Meditation For Beginners
  • Introducing the New Snap App
  • Resetting habits
  • Three easy ways to start budgeting your time and energy
  • Mood- Boosting Workout 
  • Benefits of Walking
  • 6 Useful Tips for Staying Focused.
  • 5-Minute Mental Health Check

We're raising £50,000 for the Mental Health Foundation!

To support Mental Health Awareness week, we’re donating £5 from every new member sign-up during May*
Learn more here

*At participating clubs only. Ends 31/05/22

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