How does Myzone work?
Myzone heart rate technology learns your body and evolves with you as your fitness improves. It starts by establishing your minimum and maximum heart rate during a workout, as well as noting your workout frequency and average intensity. Use live feedback provided by Myzone during your workout to determine if you’re hitting the right zones and burning the calories you set out for!
myzone benefits
1
Tracking
Follow your progress and heart rate with easy to follow colors to ensure you’re in the correct zones
2
feedback
Receive feedback on your progress in real time to ensure you’re burning calories and hitting peak zones!
3
personal account
View your training efforts via a personalized free app and online account
4
competition
Tracking your efforts allows you to compete with yourself and others in the Myzone community to exceed your fitness goals
5
app
Keep track of all your training efforts in a personalized app and online account
6
accountability
Our goal setting tool will keep you accountable on your fitness efforts
7
fat-burn
With the accurate calorie burn feedback and zone tracking, burn more fat!
8
Social
Connect with other Myzone users to stay motivated with a personalized social feed. Share your progress with your fitness community and get fitter faster!
how to read your myzone
