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Club Specials

Change your life - join now

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Choose your club special

Change your life - get started

Join now and pay $8.95 for your first month!

T & Cs apply - access card fee $49.00
12 month membership plan
$14.95 per week


We have a special offer to all new members signing up on a 12 month membership plan we call it the Starter Pack!

Access card
Myzone Belt
1 x Nutrition Consult
1 x Body Audit
1 x PT Session
1x Trial Kinstretch class
1x Trial HIIT South Class
10% off first purchase Xplosiv Supplements
2 weeks free membership!

ALL FOR $120.00

sign up with a friend and get 2 for the price of 1 !!!!

Get Fit When It Fits

Open 24/7 to members

Staff will be available for new memberships, guest visits, and more.


9:00 am - 7:00 pm


9:00 am - 6:00 pm


9:00 am - 6:00 pm


9:00 am - 6:00 pm


9:00 am - 6:00 pm


10:00 am - 2:00 pm


By appointment only

Get fitter faster

Get fit your way

Club amenities

Free Weights

Private Showers

24 Hour Access

Cardio Equipment

Strength Training


Nutrition Consultants

Personal Trainers

Supplements Available

Train with us

Rosie Brown
Club Manager / HIIT South Trainer
James Hooper - Smith
Nutritionist / Personal Trainer
Kayne Duggan
Personal Trainer
Toni Eade
Personal Trainer
Sina Balzer
Personal Trainer
Gerard "G" Henry
Personal Trainer

Club Message

Welcome to Snap Fitness Invercargill!

We are proud to be locally owned and operated and able to bring you Invercargills newest and most spacious gym. We are here to help you with your health and fitness goals, in a friendly and supportive environment.

We're designed to fit your busy schedule. Open 24 hours, you can come in whenever it is convenient for you.

Our gym in Invercargill, is here to help you get RESULTS. We have cardio and strength equipment along with free weights and free classes for all members. 

Not sure where to start? Chat with one of our trainers and see how they can help you reach your goals.

We also have an onsite supplement store for your convenience.

Have questions about our current specials, or how to get started on your path to fitness success? Stop in, call or email us today! We look forward to seeing you.

Thanks, Snap Crew Invercargill 

KINSTRETCH: A movement enhancement system that develops maximum body control, flexibility and usable ranges of motion.

Scientifically proven principles are applied in a group training class setting to create improved joint health, body control, injury prevention, physical longevity, and greater movement capacity.   Unlike other systems, it was specifically created by medical and physical conditioning professionals to result in improved flexibility, strength, body control, and better quality of life.

Kinstretch practice also involves a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury.  In addition to use with everyday people, it has also been used by professional coaches and athletes from around the world including the NFL, NBA, MLB, and NHL.

This class is designed to make everything you do easier. Not only does it open up new ranges of motion for your joints, but it teaches your body how to control those new ranges.  Rather than being an alternative to other forms of exercise, Kinstretch is a system that prepares you for all these other things.  So whether you want to strength train, run, do yoga, garden, or play with your kids, the better you move, the better you can enjoy these things.

What to expect:

To understand the link between breathing, the nervous system, and core stability

To improve body control, awareness, and movement.

To improve flexibility while making sure you know how to use your new ranges.

To prevent injuries and reduce pain and tension

To make your joints healthier.

To learn how to self-assess your joint health and discover potential issues before they cause problems.

To develop a practice that is based on scientific research in mobility training.

Group Training Timetable'