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Tasty Bunless Burgers

Nutrition
2020-07-14 | By: Snap Fitness
 Tasty Bunless Burgers

INGREDIENTS

  • 240 g Beef Patty
  • ½ medium Avocado
  • 2 medium Zucchini
  • 4 whole Butter Lettuce Leaves
  • ½ medium Onion
  • ½ cup Baby Spinach
  • 1 medium Tomato
  • 2 tbsp Barbecue Sauce
  • 1 serve Salt and Pepper
  • 700 g Sweet Potato

​ 

METHOD

Step 1

Preheat the oven to 180°C/360°F.

Step 2

Slice the sweet potatoes and zucchini into wedges, then spread over a lined baking tray, sprinkle with salt and pepper to taste, and place in the oven. Bake for 20-30 minutes, or until starting to brown and cooked to your liking.

Step 3

Meanwhile, slice the onion, avocado, and tomato into rings.

Step 4

Take a non-stick frypan and place over a medium heat. Add the burgers to the pan and cook for 6-8 minutes or until cooked through.

Step 5

Once cooked, take two separate plates and lay down a lettuce leaf. Add the burger, a few slices of tomato, onion, and avocado, a few pieces of spinach, and a drizzle of sauce. Top with another lettuce leaf to close the burger.

Step 6

Remove the sweet potato and zucchini wedges from the oven, allow to cool slightly, then serve on the side of the burgers and enjoy!

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