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MYFIT Workouts

Get your sweat on every day with MYFIT. Our signature 18-minute daily intensity workouts get you fitter faster!

Heart Rate Monitoring

Train smarter not harder. Monitor effort to maximize results and fat burn.

Personal Training

Push your limits, mix things up, and focus on form in a group or private session.

My Snap Story


- Ashley

Hong Kong
Growing up I was never academic, didn’t get good grades, hated studying and cared too much about what other people thought of me and I used to beat myself up for it. It’s now been one year since I’ve been training and I’ve crushed the thought of seeing age as a boundary and the mindset of trying to impress everyone but myself. I’m only seventeen and I’ve developed dreams so big that if I heard myself a few years ago I’d think I’m insane.
Joining Snap has had such a huge impact building me up mentally and physically. It’s more than a great atmosphere, it’s helped me enjoy training more than I ever thought I would, it’s kept me hungry for more and to stay determined at working for what I want. I’ve been smashing my goals one at a time and when I finally reach my dream of being fit to compete, I’ll always remember the day I joined Snap and it being such a big part of my fitness journey.

- Ashley

Hong Kong


- Jay

Hong Kong
As a tattoo artist, my daily schedule is tight from morning till night filled with appointments. I joined Snap Fitness January 2018 - thanks to them for opening 24 hrs and it's near my home. Because Snap is a 24-hrs gym, I have time to work out and improve myself, this motivates me to get fit and eat healthily. In addition to my work, being a father and a husband is also demanding, I need to be physically and mentally fit for my family and Snap Fitness has helped me with that. Since joining I have lost several kilos of fat and now gaining some awesome mass :) also I credit the punching bag in Snap to relief my stress... I can't wait for Snap Fitness to open more branches and especially one near my work!

- Jay

Hong Kong


MYFIT is our signature daily workout that blends functional fitness movements and intensity interval training for a workout that delivers results on your schedule. With movement-specific heart rate cues you'll always know what to do, how to do it, and how hard you should be working to maximize results. Get fit on your schedule - new workout posted daily!

Today's workout

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