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266 East Main Street
Unit C1
Clinton, CT 06413
By Appointment Only
10:00 AM - 6:00 PM
10:00 AM - 5:00 PM
10:00 AM - 4:30 PM
10:00 AM - 5:00 PM
11:00 AM - 2:00 PM
By Appointment Only
24 Hour Access
Cardio Equipment
Fitness On Demand
Free Weights
Personal Trainers
Strength Training
Private Bathrooms


Welcome to Snap Fitness of Clinton, Connecticut! The big news at our club is the major renovation that we completed in September 2016 to give the club a fresh, more modern look - check out the photos below!

Our 4500 health club is open 24/7 to members. That's right, 24/7/365 - weekends, holidays, always. As a member, you will never again have to check your gym schedule to see if your gym is open. That, of course, means that you have 24 hour fitness whenever you want it! As your neighborhood fitness center, we offer a complete range of health services including aerobics, strength training, weight loss and nutrition.  Our facility has easy wheelchair access for those with mobility issues.

We are located in the ShopRite plaza in the space once occupied by Blockbuster Video. At 4500 square feet, ours is the largest and best equipped Snap Fitness in Connecticut. We are ideally located right on Rt. 1 with plenty of free parking right in front of the club entrance. You can begin your exercise routine within two minutes of arriving - no wasted time!

The club is owned and managed by Joy Mitchell and Dale Athanas. We are at the club five days a week to make sure that it is clean and well maintained. We pride ourselves in having the cleanest exercise facility on the Shoreline. Exercise and healthy eating are a way of life with us - we walk the walk and talk the talk. No matter what your age or physical condition, we want you as club members and look forward to helping you look better, feel better and extend your life expectancy!

If you are tired of working out in cluttered and dirty gyms, you deserve it to yourself to come in and check us out.  The club has an open and airy design with light and bright walls, color coordinated carpet,  and new upgraded  bathrooms. In addition to a fully equiped free weight area, we have the latest Matrix X7 series strength equipment. Cardio equipment includes top-of-the-line Matrix treadmills, upright and recumbent bikes, Ascent Trainers and a new Climb Mill. We also have the really outstanding Octane ellipticals.  Every Matrix and Octane cardio machine has it's own built in entertainment module with digital cable TV and iPod dock. iPod dock can accomodate both audio and video. No wall full of flat screen TV's as in most health clubs - bring in your own headphones and have complete control of your personal entertainment center!

Our seven hundred square foot Fitness on Demand room is the only one of it's kind on the Shoreline. The FOD room gives us the flexibility of either live or video instruction. The wall mounted kiosk, drop down 10 foot movie screen and commercial projector enable members to choose from over 175 different exercise videos. New videos are added regularly - our P90X series is great for those looking for intense cardio/strength workouts. For something more soothing, try Yoga or Pilates. For more on this system, see

We added a state-of-the-art  activity monitoring system in Noember 2014 called MyZone ( Our six large screen TV monitors throughout the club display members heart rate, percent of maximum heart rate, calories burned and MEP's (Myzone Effort Points) - these are real time displays. For maximum cardio benefit and/or weight loss, your heart rate must be in the 70 to 85 percent of maximum heart rate range. MyZone will give you immediate visual feedback to help you achieve this goal. Thirty minutes after you leave the club, MyZone will email you a workout summary and will also post this to your personal MyZone web page. The MyZone belt will also store your excersize data when you are away from the club and upload it to your personal Myzone web page the next time you are at the club. Our new MZ-3 belts are completely compatible with iPhone and Android smartphones - when you wear your belt when exercising away from the club, you will get the same visual display on your smartphone!

For a free club tour and a demonstration of our Fitness on Demand system and MyZone, just stop in during staffed hours. Once you join you will have 24/7 club access - another Snap Fitness of Clinton exclusive!

We have a very active personal training program with two certified personal trainers on our staff: Brett Tucker and Regina Citrin. A number of different options are available including individual and group training - visit the club for details.

If you have questions about our club, you can reach us by phone: 860-552-2018 or by email:

See you soon!

Joy and Dale


Our owners provide a clean, comfortable environment where members can feel safe as they walk through the doors using their secured access cards.

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Come on in! Schedule a tour to check out our gym for yourself.

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Our Staff

At Snap Fitness our staff are here to give you the support you need to achieve results. Click on a photo to learn more!

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Dale Athanas

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Joy Mitchell

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Regina Citrin
Personal Trainer

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Dale Athanas |

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Joy Mitchell |

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Regina Citrin |
Personal Trainer


With Fitness On Demand, you choose your favorite class and it will automatically start at the designated time. You now have the flexibility to take the classes you want, when you want!