Heart Rate Booster

At-Home Cardio Workout

Blog published onMar 22, 2020 by Snap Fitness ·
Heart Rate Booster feature image

Take a break from whatever you’re doing today and boost your heart rate in 6 simple moves! Do you have tips for staying active while you’re staying home? Let us know on Twitter using #SNAPNATION! 

30 per exercise

Repeat Entire Series 2-4x

  • Jumping Jacks
  • Mountain Climbers 
  • Crunches 
  • High Knees 
  • Push Ups 
  • Step ups