From Excuses to Results: How Bianca G. in Georgia Took Control of her Weight Loss Journey
Bianca’s story is one that many of us can identify with. A mother of three, she knew that she needed to lose weight but just didn’t have the dedication to get started.
“At my heaviest, I was 165 pounds,” she says. “I joined Snap Fitness back in January, but I wasn’t giving it my all. I always had an excuse for why I couldn’t commit to working out, whether it was no time, didn’t have a sitter, or I was too exhausted from the day.”
Bianca saw moderate results thanks to her efforts, but quickly plateaued. That’s when she decided to take control.
“I changed my eating habits, which was one of the hardest things I’ve had to do,” she shares. “No more soda, sweets or fast food. Instead I switched to greens, fruit, veggies and protein shakes, and really focused on portion size and self-control. I still struggled a little bit, but I knew I wanted to see results so I pushed through.”
In addition to her new and improved diet, Bianca enlisted the services of Kunda Kimaro, a personal trainer at the Snap Fitness Stockbridge location. Together, they’ve helped her to make huge strides.
“I’m now in the gym six days a week, three of which are with Kunda, and eating healthier,” she says proudly. “People have started to notice the changes I’ve made, and it feels great. Being healthy is being happy, and I’m excited to keep moving forward with my new lifestyle.”