When you close your eyes and think of Fall what comes to mind? For most of us, its cinnamon, pumpkin, and nutmeg. There is nothing better than using these spices to bring out the flavor in your fall cooking. Not to mention, cooking with spices is a healthy alternative.
One of the all-time classic Fall recipes is apple pie. We’ve taken the essence of an apple pie and made it into a smoothie. Can you guess the star ingredient? If you guessed cinnamon, you’re spot on. Cinnamon is considered to be one of the healthiest spices for you! Not to mention, apples are a powerful sources of fiber and antioxidants. This smoothie is a wonderful alternative to high-calorie desserts and will keep you full for hours.
Variety is the “Spice” of life!
1 apple, peeled and cored
½ cup almond milk or milk of your choosing
½ cup water
½ frozen banana
2 tsp cinnamon
3-4 ice cubes
1 tsp honey or agave nectar
Combine all ingredients in a blender and blend until smooth. Enjoy immediately!