Do you have a cardio routine you haven't switched up in a while? Do you feel like you have hit a plateau?
If your body gets used to doing the same workout routine all the time, it can cause you to plateau. You need to switch things up and we have the workout solution for you!
Changing up cardio machines during your workout will not only keep things interesting, but it will also challenge your muscles and help burn extra calories.
Now turn on your favorite workout playlist and get to work!