Pam’s fitness journey started with a pair of too snug snow pants. She had worn them for years, and each year they had gotten a little tighter. It wasn’t until she could no longer zip them up that she decided to take action.
“I had accepted the gradual weight gain, thinking that it was just a part of aging,” Pam said. “One day I decided I didn’t have to accept the muffin top and weight gain.”
She signed up for personal training sessions at her local Snap Fitness and started making changes to her diet.
“I needed help, I needed someone who knew what to do,” she said. “I started working out with my trainer at Snap Fitness 2 to 3 times per week and on my own at least one time per week.”
In 8 months Pam lost 63 pounds. She now feels like a new person and can’t thank her trainer at Snap Fitness enough.
“I couldn’t be happier and my energy is great, I look like a different person,” she said. “It took a lot of hard work and commitment, but the pay off is I’ve added years to my life and have set an example for my family.”
Way to go Pam! We couldn’t be prouder.
Do you have a success story to share with #SnapNation? Email us at firstname.lastname@example.org.