Join the community at St Clair 2759. We have 24/7 access, cardio & strength equipment, functional training & much more.

St Clair - Snap Fitness Australia

St Clair

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Snap Fitness 24/7 St Clair

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Snap Fitness Australia

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Abs, But and Thighs class is a fun class designed to work the abs, legs and booty. This class will mainly contain weighted exercises with high reps to help tone and shape those abs, bums and thighs.

Boot Camp workout is a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity.

Bootcamp

Join our BoxFit Fitness Class for an exhilarating and empowering full-body workout that combines the principles of boxing with elements of cardiovascular conditioning and strength training.

Box Fit

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles and increase flexibility.

Core & Cardio

Total body conditioning classes incorporate strength exercises and cardio segments using equipment such as dumbbells, body bars, and bands for a total body workout.

Full Body

Functional fitness training is a type of workout geared explicitly toward better function when performing everyday tasks.

Functional Fit

HIIT classes are fast-paced workouts where you alternate between intense bursts of exercise and short periods of rest or lower-intensity activity. These sessions are designed to maximize calorie burn.

HIIT

Mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility. Each class will work to balance all muscle groups' strength and flexibility.

Pilates

Strength and Conditioning are classes with a focus on building strength, size as well as endurance of skeletal muscles. To undertake strength and conditioning training, you need to utilise resistance.

Strength & Conditioning

Easy/stretch class which provides a good, deep stretch for every body. In this class you'll loosen stiff joints and ease out aching muscles while soothing the nervous system and calming the mind.

Yoga

Zumba Combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.

Zumba

Contact the gym for more information on our classes.

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Want to start the gym but are struggling with direction? Come have a chat with one of our trainers to set up a free session and discuss your goals.

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