Snap FItness Rockhampton


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Club Specials

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Kick Start 2020

Get started today and receive your first 2 weeks free on a month by month membership agreement.

T&C's apply.

FREE 7 DAY TRIAL

See the Snap difference for yourself. Register now to claim your free trial.

Get Fit When It Fits

Open 24/7 to members

Staff will be available for new memberships, guest visits, and more.

Monday

9:30 am - 6:30 pm

Tuesday

9:30 am - 6:30 pm

Wednesday

9:30 am - 6:30 pm

Thursday

9:30 am - 6:30 pm

Friday

8:00 am - 11:00 am

Saturday

By appointment only

Sunday

By appointment only

Class Schedule

Class schedule

Get fitter faster

Get fit your way

Club amenities

24 Hour Access

Cardio Equipment

Free Weights

HDTV

Personal Trainers

Private Showers

Strength Training

Group Classes

Vending

MyZone

Private Bathrooms

Free Onsite Parking

Free Onsite Parking

Supplements Available

Train with us

Josh Johnston
Personal Trainer
Lucas Johnston
Personal Trainer
Kira Pearson
Personal Trainer

Club Message

Welcome to Snap Fitness Rockhampton!

Your local 24-hour gym with low weekly fees, a great culture and environment to train in + our memberships are month by month.

If you're looking to try out the local gym in Rockhampton then you've come to the right place. Download a FREE 7 DAY TRIAL today and come in during staffed hours with your towel and water bottle to get started. Our friendly team will show you around to help you settle in on your first visit.

You can find us at 1 Aquatic Place , Park Avenue, Rockhampton QLD 4701. We have plenty of parking available on site for your convenience.

 Did you know.. We have all of the equipment you need to reach your health and fitness goals. Along with state of the art cardiovascular machines, pin loaded and free weights, olympic lifting platform and a functional training area, we have an amazing team of personal trainers that will motivate and guide you to your chosen goals.

We also have Group Fitness classes! Check out our timetable above.

 At Snap Fitness Rockhampton we pride ourselves on providing our members with an outstanding club as well as individualised high level customer service.

We look forward to seeing you in the club soon!

Club Manager

PH: 0428 227 341

 

 

GOOGLE REVIEWS

"Best gym in Rocky. Very welcoming and not intimidating like some. Trainers are great and have variety of classes each day” - Renee

"Snap Rocky is the most welcoming gym in Rocky. The group classes are amazing and really help motivate myself and everyone else in the class and the trainers there are so friendly and encouraging. 10/10, would recommend." - Tyneisha

"Have been to many a class here and participated in their challanges. Cannot say enough about their friendly staff. Their classes are well constructed and defs feel the burn. Highly skilled! Do reccomend! =) #changinglives” - Avalon

 

 

GROUP FITNESS 

What will you gain out of Group Fitness? A Fun group Workout that focuses on all levels of fitness. You will have an increase of energy, sleep improve, a faster metabolism and some serious toning!

MASH UP: Combining strength training and metabolic conditioning, your body will feel fitter and stronger than ever before!


BOXING: Combining the basic fundamentals of boxing, plyometric and High Intensity Interval Training, this class is sure to get your heart racing and burn those calories!


FUNCTIONAL FITNESS: Preparing you for life, rather than something specific like a big race or a lifting competition. Think anything from squatting down to pick something off of the floor, to turning and reaching for the oatmeal on a high shelf. This type of exercise mimics your everyday actions while engaging multiple muscle groups.


TOTAL BODY BLAST: High Intensity Interval Training provides a mixture of full-body strength training with cardio bursts that will tone your body, and improve your endurance!

 GROUP FITNESS What will you gain out of Group Fitness? A Fun group Workout that focuses on all levels of fitness. You will have an increase of energy, sleep improve, a faster metabolilsm and some serious toning!

 

Class Descriptions

MASH UP: Combining strength training and metabolic conditioning, your body will feel fitter and stronger than ever before!


BOXING: Combining the basic fundamentals of boxing, plyometric and High Intensity Interval Training, this class is sure to get your heart racing and burn those calories!


Functional FItness: preparing you for life, rather than something specific like a big race or a lifting competition. Think anything from squatting down to pick something off of the floor, to turning and reaching for the oatmeal on a high shelf. This type of exercise mimics your everyday actions while engaging multiple muscle groups.


TOTAL BODY BLAST: High Intensity Interval Training provides a mixture of full-body strength training with cardio bursts that will tone your body, and improve your endurance!

 

Group Training Timetable
   Monday Tuesday Wednesday Thursday  Friday Saturday
5:15pm

Mashup

  Thump Boxing      
5:30pm  

 

 

Functional Fitness 

 

Body blast  

   
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