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Kick Start 2020
Get started today and receive your first 2 weeks free on a month by month membership agreement.
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FREE 7 DAY TRIAL
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Get Fit When It Fits
Open 24/7 to members
Staff will be available for new memberships, guest visits, and more.
Monday
9:30 am - 6:30 pm
Tuesday
9:30 am - 6:30 pm
Wednesday
9:30 am - 6:30 pm
Thursday
9:30 am - 6:30 pm
Friday
8:00 am - 11:00 am
Saturday
By appointment only
Sunday
By appointment only
Class Schedule
Class schedule
Get fitter faster
Get fit your way
Club amenities
24 Hour Access
Cardio Equipment
Free Weights
HDTV
Personal Trainers
Private Showers
Strength Training
Group Classes
Vending
MyZone
Private Bathrooms
Free Onsite Parking
Supplements Available
Train with us
Josh Johnston
Personal Trainer
SPECIALISING IN
Body transformations
Lifestyle Coaching
Boxing for fitness
QUALIFICATIONS
Bootcamp Specialist Level 1 & 2
Battle Ropes level 1
Boxing level 1 & 2
Dietary Consultant
Lucas Johnston
Personal Trainer
SPECIALISING IN
Muscular Development (Bodybuilding)
Body Transformations
Nutritional Advice/Healthy Lifestyle
QUALIFICATIONS
Bachelor of Exercise and Sports Science (3rd Year)
Cert 3 & 4 in Fitness
Kira Pearson
Personal Trainer
Specialising in
Weight Loss and Weight Management
Women’s Health
Post-Pregnancy Fitness
Qualifications
Certificate 3 & 4 in Fitness
Nutrition and Weight Management
Managing Weight Loss for Clients
Kettlebells Level 1
Club Message
Welcome to Snap Fitness Rockhampton!
Your local 24-hour gym with low weekly fees, a great culture and environment to train in + our memberships are month by month.
If you're looking to try out the local gym in Rockhampton then you've come to the right place. Download a FREE 7 DAY TRIAL today and come in during staffed hours with your towel and water bottle to get started. Our friendly team will show you around to help you settle in on your first visit.
You can find us at 1 Aquatic Place , Park Avenue, Rockhampton QLD 4701. We have plenty of parking available on site for your convenience.
Did you know.. We have all of the equipment you need to reach your health and fitness goals. Along with state of the art cardiovascular machines, pin loaded and free weights, olympic lifting platform and a functional training area, we have an amazing team of personal trainers that will motivate and guide you to your chosen goals.
We also have Group Fitness classes! Check out our timetable above.
At Snap Fitness Rockhampton we pride ourselves on providing our members with an outstanding club as well as individualised high level customer service.
We look forward to seeing you in the club soon!
Club Manager
PH: 0428 227 341
GOOGLE REVIEWS
"Best gym in Rocky. Very welcoming and not intimidating like some. Trainers are great and have variety of classes each day” - Renee
"Snap Rocky is the most welcoming gym in Rocky. The group classes are amazing and really help motivate myself and everyone else in the class and the trainers there are so friendly and encouraging. 10/10, would recommend." - Tyneisha
"Have been to many a class here and participated in their challanges. Cannot say enough about their friendly staff. Their classes are well constructed and defs feel the burn. Highly skilled! Do reccomend! =) #changinglives” - Avalon
GROUP FITNESS
What will you gain out of Group Fitness? A Fun group Workout that focuses on all levels of fitness. You will have an increase of energy, sleep improve, a faster metabolism and some serious toning!
MASH UP: Combining strength training and metabolic conditioning, your body will feel fitter and stronger than ever before!
BOXING: Combining the basic fundamentals of boxing, plyometric and High Intensity Interval Training, this class is sure to get your heart racing and burn those calories!
FUNCTIONAL FITNESS: Preparing you for life, rather than something specific like a big race or a lifting competition. Think anything from squatting down to pick something off of the floor, to turning and reaching for the oatmeal on a high shelf. This type of exercise mimics your everyday actions while engaging multiple muscle groups.
TOTAL BODY BLAST: High Intensity Interval Training provides a mixture of full-body strength training with cardio bursts that will tone your body, and improve your endurance!
GROUP FITNESS What will you gain out of Group Fitness? A Fun group Workout that focuses on all levels of fitness. You will have an increase of energy, sleep improve, a faster metabolilsm and some serious toning!
Class Descriptions
MASH UP: Combining strength training and metabolic conditioning, your body will feel fitter and stronger than ever before!
BOXING: Combining the basic fundamentals of boxing, plyometric and High Intensity Interval Training, this class is sure to get your heart racing and burn those calories!
Functional FItness: preparing you for life, rather than something specific like a big race or a lifting competition. Think anything from squatting down to pick something off of the floor, to turning and reaching for the oatmeal on a high shelf. This type of exercise mimics your everyday actions while engaging multiple muscle groups.
TOTAL BODY BLAST: High Intensity Interval Training provides a mixture of full-body strength training with cardio bursts that will tone your body, and improve your endurance!
![Group Training Timetable]()
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:15pm
Mashup
Thump Boxing
5:30pm
Functional Fitness
Body blast
Club amenities
24 Hour Access
Cardio Equipment
Free Weights
HDTV
Personal Trainers
Private Showers
Strength Training
Group Classes
Vending
MyZone
Private Bathrooms
Free Onsite Parking
Supplements Available
Train with us
Josh Johnston
Personal Trainer SPECIALISING IN
Body transformations
Lifestyle Coaching
Boxing for fitness
QUALIFICATIONS
Bootcamp Specialist Level 1 & 2
Battle Ropes level 1
Boxing level 1 & 2
Dietary Consultant
Lucas Johnston
Personal Trainer SPECIALISING IN
Muscular Development (Bodybuilding)
Body Transformations
Nutritional Advice/Healthy Lifestyle
QUALIFICATIONS
Bachelor of Exercise and Sports Science (3rd Year)
Cert 3 & 4 in Fitness
Kira Pearson
Personal Trainer Specialising in
Weight Loss and Weight Management
Women’s Health
Post-Pregnancy Fitness
Qualifications
Certificate 3 & 4 in Fitness
Nutrition and Weight Management
Managing Weight Loss for Clients
Kettlebells Level 1
Club Message
Welcome to Snap Fitness Rockhampton!
Your local 24-hour gym with low weekly fees, a great culture and environment to train in + our memberships are month by month.
If you're looking to try out the local gym in Rockhampton then you've come to the right place. Download a FREE 7 DAY TRIAL today and come in during staffed hours with your towel and water bottle to get started. Our friendly team will show you around to help you settle in on your first visit.
You can find us at 1 Aquatic Place , Park Avenue, Rockhampton QLD 4701. We have plenty of parking available on site for your convenience.
Did you know.. We have all of the equipment you need to reach your health and fitness goals. Along with state of the art cardiovascular machines, pin loaded and free weights, olympic lifting platform and a functional training area, we have an amazing team of personal trainers that will motivate and guide you to your chosen goals.
We also have Group Fitness classes! Check out our timetable above.
At Snap Fitness Rockhampton we pride ourselves on providing our members with an outstanding club as well as individualised high level customer service.
We look forward to seeing you in the club soon!
Club Manager
PH: 0428 227 341
GOOGLE REVIEWS
"Best gym in Rocky. Very welcoming and not intimidating like some. Trainers are great and have variety of classes each day” - Renee
"Snap Rocky is the most welcoming gym in Rocky. The group classes are amazing and really help motivate myself and everyone else in the class and the trainers there are so friendly and encouraging. 10/10, would recommend." - Tyneisha
"Have been to many a class here and participated in their challanges. Cannot say enough about their friendly staff. Their classes are well constructed and defs feel the burn. Highly skilled! Do reccomend! =) #changinglives” - Avalon
GROUP FITNESS
What will you gain out of Group Fitness? A Fun group Workout that focuses on all levels of fitness. You will have an increase of energy, sleep improve, a faster metabolism and some serious toning!
MASH UP: Combining strength training and metabolic conditioning, your body will feel fitter and stronger than ever before!
BOXING: Combining the basic fundamentals of boxing, plyometric and High Intensity Interval Training, this class is sure to get your heart racing and burn those calories!
FUNCTIONAL FITNESS: Preparing you for life, rather than something specific like a big race or a lifting competition. Think anything from squatting down to pick something off of the floor, to turning and reaching for the oatmeal on a high shelf. This type of exercise mimics your everyday actions while engaging multiple muscle groups.
TOTAL BODY BLAST: High Intensity Interval Training provides a mixture of full-body strength training with cardio bursts that will tone your body, and improve your endurance!
GROUP FITNESS What will you gain out of Group Fitness? A Fun group Workout that focuses on all levels of fitness. You will have an increase of energy, sleep improve, a faster metabolilsm and some serious toning!
Class Descriptions
MASH UP: Combining strength training and metabolic conditioning, your body will feel fitter and stronger than ever before!
BOXING: Combining the basic fundamentals of boxing, plyometric and High Intensity Interval Training, this class is sure to get your heart racing and burn those calories!
Functional FItness: preparing you for life, rather than something specific like a big race or a lifting competition. Think anything from squatting down to pick something off of the floor, to turning and reaching for the oatmeal on a high shelf. This type of exercise mimics your everyday actions while engaging multiple muscle groups.
TOTAL BODY BLAST: High Intensity Interval Training provides a mixture of full-body strength training with cardio bursts that will tone your body, and improve your endurance!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 5:15pm |
Mashup |
Thump Boxing | ||||
| 5:30pm |
|
Functional Fitness |
Body blast |
