Join the community at Forest Lake 4078. We have 24/7 access, cardio & strength equipment, functional training & much more.

Forest Lake - Snap Fitness Australia

Forest Lake

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Snap Fitness Australia

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All skill levels and lifting levels are welcome. Learn adv lifts and lifting techniques to better your knowledge in the gym. Each week alternates lower upper.

Advanced Lifting

Functional strength combines a different main compound lift each week, with accessory strength and conditioning drills to improve overall functional strength across the entire body.

Functional Strength

HIIT stands for High Intensity Interval Training - we HIIT high and hard and have short rests in between. We use a variety of equipment with high tempo, high intensity with moderate load.

HIIT

Start with the basics and get the most out of your workout. You will learn the fundamentals and proper technique of Pilates, focusing on body connections, breathing, alignment and awareness.

Pilates

In this class we target the area that every human can benefit from, the bodies core. Get ready for a mix of stability, isometrics, and volume based strength exercises aimed to strengthen your core.

Total Core

Zumba is a fitness cardio program designed around Latin inspired dance styles. It is a mix of fast paced and slower tempoed beats, choreographed to get your heart pumping and your feet moving.

Zumba

Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students.

Yoga

Fitness On Demand

Bootcamp combines cardio and strength training in a high-intensity interval training (HIIT) format. A mix of exercises like running, weightlifting, bodyweight movements and competitive games.

Cardio HIIT Training Snap Fitness 24/7 Australia

Ryno Bootcamp

Contact the gym for more information on our classes.

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Register your details here and secure your complimentary 1-day trial today! 

*T&C’s apply.

FREE 1-DAY TRIAL

Ready to kickstart your health and fitness journey? Register your details here and we'll be in touch!

GET STARTED!

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