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Get Fit When It Fits
Open 24/7 to members
Staff will be available for new memberships, guest visits, and more.
Monday
10:00 am - 7:30 pm
Tuesday
10:00 am - 7:30 pm
Wednesday
10:00 am - 7:30 pm
Thursday
10:00 am - 7:30 pm
Friday
10:00 am - 7:00 pm
Saturday
10:00 am - 2:00 pm
Sunday
By appointment only
Get fitter faster
Get fit your way
Club amenities
24 Hour Access
Cardio Equipment
Free Weights
HDTV
Personal Trainers
Private Showers
Strength Training
Vending
Group Classes
Train with us
John Waters
Club Manager
<p style="text-align: center;">Hi, I'm John your Club Manager and I'm here to help you with all of your fitness needs.</p><p style="text-align: center;">I have been in the Health and Fitness industry for over 15 years and if I don't have the answers for you I know someone who does.</p><p style="text-align: center;">I pride myself and my team of Trainers on making our members feel welcomed and supported every time they visit the club. </p><p style="text-align: center;">Come and experience the Snap Fitness difference that Burwood NSW has to offer today!</p>
Eva Lee
Personal Trainer
INTRODUCTION
My name is Eva Lee and I am here to take you along your journey to Health and fitness. Having been an avid health and fitness fanatic for a very long time, I understand the challenges and struggles we encounter
in balancing our fast-paced lives with staying fit. Oftentimes giving up fitness is the easiest option. My training method heavily relies on helping you make positive lifestyle changes to create a better feeling, a better moving and a better looking you! As your personal trainer, my focus is to take into consideration each of your needs, limitations, and goals, and to develop an exercise plan that makes you feel better, move better, and look better. I ultimately want to help you make progress without getting you hurt or walking around miserable and
tired the rest of the day! We all need consistent movement and exercise, but it needs to be done in a way that makes you feel good and not beaten up.
SPECIALISING IN
• Fat Loss
• Strength & Conditioning
• Mobility, Flexibility & Rehabilitation
• Pre-Post Natal
• Functional Training
• Nutritional Guidelines
• Fluent in Korean
QUALIFICATION
• Certificate III and IV in Fitness
• Certified TRX Instructor
• Certified Kettlebell Instructor
‘I already know what giving up feels like. I want to see what happens if I don’t’ Neila Rey
Gino Ratanaprayul
Personal Trainer
INTRODUCTION
Hi, my name is Gino I have been training with weights since the age of 15, started off as a shy skinny un-confident young man, over the years training has changed me mentally and physically. I have grown a huge passion for fitness and have never looked back since. I started off with bodybuilding training the first few years, eventually converted to strength training (powerlifting) for about 4 years before I injured myself, which then grew my interest of learning about mobility/flexibility and rehab which has tremendously benefited myself and most of my clients with injury prevention and rehab. As a Personal Trainer I am always constantly wanting to learn new methods of training that will benefit myself and my clients. I strongly believe in treating each client as an individual, tailoring their sessions and programs to each client’s needs, allowing them to achieve their goals faster, safer, smarter and become the best version of themselves!
SPECIALISING IN
• Strength Training (Powerlifting)
• Mobility/Flexibility for Rehab & Prehab
• HIIT Circuit Training for Fat Loss
• Hypertrophy for Muscle Gain
• Functional Training
QUALIFICATION
• Certificate III and IV in Fitness
• First Aid + CPR
• Strength and Conditioning Coach
• 4 Years Powerlifting Experience
• 8 Years Weight Training Experience
“Life's not about how hard of a hit you can give... it's about how many you can take, and still keep moving forward.” Sylvester Stallone, Rocky Balboa
Zhen 'Mark' Lyu
Personal Trainer
INTRODUCTION
Hi my name is Zhen Lyu, I have been a Personal Trainer for 3 years and I started doing weight training 6 years ago. My experience has taught me that working out doesn't just change you physically it also changes you mentally, improves your confidence and helps you to become the best version of yourself. As a personal trainer, I always believe I should have a passion for improving my client’s health, wellness and quality of life. I deliver high-energy training sessions using effective and scientific exercises. I pride myself on helping
people to achieve their fitness goals faster than they ever thought.
SPECIALISING IN
• Fat Loss
• Gain Muscle
• Strength Training
• HIIT Trianing
• Core Training
• Fluent in Chinese
QUALIFICATION
• Certificate III in Fitness
• Certificate IV in Fitness
• First Aid and CPR
• 6 Years weight training experience
• Competitor in NSW men’s physique 2018
Jack Sun
Personal Trainer
INTRODUCTION
My name is Jack. Everyday I am committed to showing my clients that a healthy lifestyle is a balance between a well-rounded diet and exercise. I provide them with a positive and energetic session. I understand that every client is unique and so are their needs, which is why each session is planned around the needs of the client. If you have a strong desire to get in shape, I will help you to achieve the best version of yourself.
SPECIALISING IN
• Nutrition Guidelines
• Muscle Gain
• Fat Loss
• Strength Training
• Body Shaping
QUALIFICATION
• Certificate III and IV in Fitness
• First Aid and CPR
Cameron Li
Personal Trainer
INTRODUCTION
use my experience from training and cooking to help clients achieve the goals they have set for themselves and more. I believe the key to success is building a solid foundation from the beginning. I am passionate about using correct form, proper technique, and injury prevention in a fun environment. I believe that we all, regardless of our current conditioning, are able to achieve the goals that we have set for ourselves. With consistency and perseverance, anything is possible.
SPECIALISING IN
• Weight loss management
• Strength training
• Group training
• Fit for life
• Speaks Mandarin
QUALIFICATION
• Certificate III and IV in fitness
• CPR & First Aid Certificate
• Kettlebell trainng
• TRX training
• Fitness Australia Registered
‘Believe in yourself. Every new day is another chance to change your life’
Chunyu Liu
Personal Trainer
Introduction
My name is Chunyu. I started my fitness journey 6 years ago and my life has been completely changed. I understand it’s not always easy and we have to constantly push ourselves outside the comfort zone to achieve our goals. I'm here to support you on your own health and fitness journey.
My mission is simple, to provide you the ultimate support to transform and unlock the happiest, healthiest and most confident version of yourself.
My workout routine is fun, flexible, functional and dynamic! If you’re looking to embrace health and fitness in a way that is both enjoyable and sustainable, you're at the right place!
Let’s enjoy the sweating process together!
Specialising in
• Fat loss
• Body building
• Strength training
• Functional training
• Circuit training
• Buddy/ couple sessions
Qualification
• Cert 3 & 4 in Fitness
• Fighting Fit for Life Stage 1 Boxing
• CPR & First Aid
“ Do something today that your future self will thank you for. Trust the process.”
Mingfang Wu
Personal Trainer
Wechat: a564012068
INTRODUCTION
My passion is to bring about positive change in each and every one of my clients lives. I’m always moving forward and improving myself to be a better person and trainer which also reflects greatly on my coaching style with my clients. Taking them step by step to build a strong foundation and achieve their health and fitness goals. I believe that keeping my clients accountable and ensuring that they are enjoying their training, as well as constantly motivating them is what results in life changing transformations.
SPECIALISING IN
• Weight loss/Fat Loss
• Female Specific Training
• Strength & Conditioning
• Build Muscle/ Tone Up
• Nutrition Guidelines
• Fluent in Mandarin and Cantonese
QUALIFICATION
• Certificate III and IV in fitness
• CPR and First AID
Chloe Blancato
Personal Trainer
INTRODUCTION
Hi, my name is Chloe and I commenced my health and fitness journey 5 years ago. I believe a more active you is a better you in every way. I have always had a passion for health and fitness so to make this a career and help so many individuals is highly rewarding. I understand the importance of each client's individual circumstances and make it my goal to achieve their goal. Through fun yet challenging training sessions I aim to educate and assist my clients to make positive lifestyle changes to create a better version of themselves inside and outside of the gym.
Is it time for a lifestyle change or to take your training to a new level?
If you'd like to know more about how I can help you please contact me to book in a consultation.
SPECIALISING IN
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobility & Flexibility
- Nutritional Guidance
QUALIFICATIONS
- Certificate III and IV in Fitness
- Performance Nutrition Level 1
- Certified Boxing Instructor
- Certified Pilates Instructor
- Certified Group Instructor
A.J Du Bois
Personal Trainer
My name is A.J. Du Bois. Welcome to the beginning of what will be the best days for the rest of your life by investing in and prioritizing your own health and fitness!
All too often health and fitness are left on the back burner due to our fast-paced, high demanding careers and lifestyles. I have personally known what it feels like to have disregarded my health and fitness due to poor food choices and a lack of adequate rest as a result of my time being in high demand having previously worked and ran a business in the building and construction industry. Now, I am not saying that the building industry is unhealthy but much like other industries, There is no doubt that being able to perform at a consistently high level requires adequate rest, proper nutrition and being physically fit, not to mention being around building materials for the best part of a day can be detrimental to one's health. Therefore, by regularly exercising and employing sound nutrition you are flushing your body of accumulated toxins and reversing the effect of muscle atrophy.
I have always had a passion for fitness since a young age having practiced Shotokan Karate at the age of 9, entering into tournaments reaching the rank of 5th Kyu. I have also played Rugby Union in high school and took an interest in Muay Thai in my early 20s although I became fully committed to my own health and fitness after leaving the building industry in 2015 after experiencing a profound life changing journey. I have never looked back!
As your personal trainer it will be my privilege and main focus to get you to be the ultimate version of yourself by mustering up your motivation (if necessary) and employing science and real-world based health & fitness programming. Each person is different therefore I take into account where you are at in life and ensure that you can achieve your goal(s) in the best way possibly through thorough fitness assessment and incorporating a fun, dynamic and at times a hardcore workout that will leave you feeling stronger, happier, invigorated & rejuvenated.
Specialising in:
• Calisthenics & Plyometric training
• Functional Fitness
• High Intensity Interval Training (H.I.I.T) Circuit
• Hypertrophy/Muscle gain
• Strength & Conditioning
• Physique Molding
• Fat loss & Weight management
• Nutritional guidance
• Proprioceptive Neuromuscular Facilitation (PNF)
Qualifications and counting:
• Certificate III in Fitness
• Certificate IV in Fitness
• First Aid + CPR
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer."
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
-The Austrian Oak (Arnold Schwarzenegger)
Club Message
GYM IS CLOSED UNTIL FURTHER NOTICE
AS PER THE GOVERNMENT'S ANNOUNCEMENT!!!
WELCOME TO BURWOOD's Award Winning 24 HOUR GYM!
Take a virtual tour by Using the link below
Snap Fitness Burwood NSW opened its doors in August 2016. We have the newest and latest in Strength, Functional and Cardio equipment to ensure whatever your fitness goals are; you can achieve it with our team! We are not your standard 24/7 gym facility, our fit out is state-of-the-art and our members have the luxury of private boutique bathrooms/change rooms within separate male and female amenities. Ladies, we have provided hair dryers and a hair straightener for you.
All of our group classes are taught by highly qualified and experienced Instructors or Trainers and are FREE with your membership. Come and try our
- Yoga
- Pilates
- Freestyle Boxing
- HIIT (High Intensity Interval Training)
For more details and further information check out the 'Group Training' page of our website.
Meet our awesome Personal Trainers who are available to help you achieve your fitness goals! Check out their profiles on the 'Club Staff Members' page!
Get started today!
We are located at Shop 10/11-15 Deane Street, Burwood, NSW 2134 (The ground level of the GM Tower). Get in touch with our friendly team and make an appointment for a tour of our club. If you feel at home; then our Sign up and Induction process takes only 10 minutes and can be completed during staffed hours.
We hope to welcome you as a part of our community
DETAILS
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
9AM
30 Minutes
TOTAL BODY CIRCUIT
with Chloe
BEGINNERS CLASS
with Flora
YOGA
with Smriti
10AM
30 Minutes
CIRCUIT
with Mark
12PM
30 Minutes
TUMMY, BUTTS & THIGHS
with Eva
BOXING
with Cameron
6PM
30 Minutes
FUNCTIONAL TRAINING
with Gino
CORE Training
with Clark
PILATES
with Smriti
TUMMY, BUTTS & THIGHS
with Chunyu
6PM
30-45 Minutes
FIGHTING FIT
with A.J.
6:45pm
YOGA
with Smriti
6:15PM or 6:30PM
60 Minutes
6:15pm
YOGA
with Anita
6:30pm
ZUMBA
with Xanthe
6:30pm
ZUMBA
with Aki
7:15pm
60 Minutes
YOGA
with Anita
7:30pm
60 Minutes
PILATES
with Elin
Boxing: Gloves and mitts are provided: We recommend members bring their own glove inners (optional)
Yoga/Pilates: Mats provided but we recommend you bring your own (optional)
Class bookings: Please check-in at the counter 10 minutes prior to class to reserve your spot. First come first serve basis. ALL classes cater for the beginner to advance participant.
Let your instructor know if its your 1st time or if you have any health conditions or concerns.
Club amenities
24 Hour Access
Cardio Equipment
Free Weights
HDTV
Personal Trainers
Private Showers
Strength Training
Vending
Group Classes
Train with us
John Waters
Club Manager<p style="text-align: center;">Hi, I'm John your Club Manager and I'm here to help you with all of your fitness needs.</p><p style="text-align: center;">I have been in the Health and Fitness industry for over 15 years and if I don't have the answers for you I know someone who does.</p><p style="text-align: center;">I pride myself and my team of Trainers on making our members feel welcomed and supported every time they visit the club. </p><p style="text-align: center;">Come and experience the Snap Fitness difference that Burwood NSW has to offer today!</p>
Eva Lee
Personal Trainer INTRODUCTION
My name is Eva Lee and I am here to take you along your journey to Health and fitness. Having been an avid health and fitness fanatic for a very long time, I understand the challenges and struggles we encounter
in balancing our fast-paced lives with staying fit. Oftentimes giving up fitness is the easiest option. My training method heavily relies on helping you make positive lifestyle changes to create a better feeling, a better moving and a better looking you! As your personal trainer, my focus is to take into consideration each of your needs, limitations, and goals, and to develop an exercise plan that makes you feel better, move better, and look better. I ultimately want to help you make progress without getting you hurt or walking around miserable and
tired the rest of the day! We all need consistent movement and exercise, but it needs to be done in a way that makes you feel good and not beaten up.
SPECIALISING IN
• Fat Loss
• Strength & Conditioning
• Mobility, Flexibility & Rehabilitation
• Pre-Post Natal
• Functional Training
• Nutritional Guidelines
• Fluent in Korean
QUALIFICATION
• Certificate III and IV in Fitness
• Certified TRX Instructor
• Certified Kettlebell Instructor
‘I already know what giving up feels like. I want to see what happens if I don’t’ Neila Rey
Gino Ratanaprayul
Personal Trainer INTRODUCTION
Hi, my name is Gino I have been training with weights since the age of 15, started off as a shy skinny un-confident young man, over the years training has changed me mentally and physically. I have grown a huge passion for fitness and have never looked back since. I started off with bodybuilding training the first few years, eventually converted to strength training (powerlifting) for about 4 years before I injured myself, which then grew my interest of learning about mobility/flexibility and rehab which has tremendously benefited myself and most of my clients with injury prevention and rehab. As a Personal Trainer I am always constantly wanting to learn new methods of training that will benefit myself and my clients. I strongly believe in treating each client as an individual, tailoring their sessions and programs to each client’s needs, allowing them to achieve their goals faster, safer, smarter and become the best version of themselves!
SPECIALISING IN
• Strength Training (Powerlifting)
• Mobility/Flexibility for Rehab & Prehab
• HIIT Circuit Training for Fat Loss
• Hypertrophy for Muscle Gain
• Functional Training
QUALIFICATION
• Certificate III and IV in Fitness
• First Aid + CPR
• Strength and Conditioning Coach
• 4 Years Powerlifting Experience
• 8 Years Weight Training Experience
“Life's not about how hard of a hit you can give... it's about how many you can take, and still keep moving forward.” Sylvester Stallone, Rocky Balboa
Zhen 'Mark' Lyu
Personal Trainer INTRODUCTION
Hi my name is Zhen Lyu, I have been a Personal Trainer for 3 years and I started doing weight training 6 years ago. My experience has taught me that working out doesn't just change you physically it also changes you mentally, improves your confidence and helps you to become the best version of yourself. As a personal trainer, I always believe I should have a passion for improving my client’s health, wellness and quality of life. I deliver high-energy training sessions using effective and scientific exercises. I pride myself on helping
people to achieve their fitness goals faster than they ever thought.
SPECIALISING IN
• Fat Loss
• Gain Muscle
• Strength Training
• HIIT Trianing
• Core Training
• Fluent in Chinese
QUALIFICATION
• Certificate III in Fitness
• Certificate IV in Fitness
• First Aid and CPR
• 6 Years weight training experience
• Competitor in NSW men’s physique 2018
Jack Sun
Personal Trainer INTRODUCTION
My name is Jack. Everyday I am committed to showing my clients that a healthy lifestyle is a balance between a well-rounded diet and exercise. I provide them with a positive and energetic session. I understand that every client is unique and so are their needs, which is why each session is planned around the needs of the client. If you have a strong desire to get in shape, I will help you to achieve the best version of yourself.
SPECIALISING IN
• Nutrition Guidelines
• Muscle Gain
• Fat Loss
• Strength Training
• Body Shaping
QUALIFICATION
• Certificate III and IV in Fitness
• First Aid and CPR
Cameron Li
Personal Trainer INTRODUCTION
use my experience from training and cooking to help clients achieve the goals they have set for themselves and more. I believe the key to success is building a solid foundation from the beginning. I am passionate about using correct form, proper technique, and injury prevention in a fun environment. I believe that we all, regardless of our current conditioning, are able to achieve the goals that we have set for ourselves. With consistency and perseverance, anything is possible.
SPECIALISING IN
• Weight loss management
• Strength training
• Group training
• Fit for life
• Speaks Mandarin
QUALIFICATION
• Certificate III and IV in fitness
• CPR & First Aid Certificate
• Kettlebell trainng
• TRX training
• Fitness Australia Registered
‘Believe in yourself. Every new day is another chance to change your life’
Chunyu Liu
Personal Trainer Introduction
My name is Chunyu. I started my fitness journey 6 years ago and my life has been completely changed. I understand it’s not always easy and we have to constantly push ourselves outside the comfort zone to achieve our goals. I'm here to support you on your own health and fitness journey.
My mission is simple, to provide you the ultimate support to transform and unlock the happiest, healthiest and most confident version of yourself.
My workout routine is fun, flexible, functional and dynamic! If you’re looking to embrace health and fitness in a way that is both enjoyable and sustainable, you're at the right place!
Let’s enjoy the sweating process together!
Specialising in
• Fat loss
• Body building
• Strength training
• Functional training
• Circuit training
• Buddy/ couple sessions
Qualification
• Cert 3 & 4 in Fitness
• Fighting Fit for Life Stage 1 Boxing
• CPR & First Aid
“ Do something today that your future self will thank you for. Trust the process.”
Mingfang Wu
Personal Trainer Wechat: a564012068
INTRODUCTION
My passion is to bring about positive change in each and every one of my clients lives. I’m always moving forward and improving myself to be a better person and trainer which also reflects greatly on my coaching style with my clients. Taking them step by step to build a strong foundation and achieve their health and fitness goals. I believe that keeping my clients accountable and ensuring that they are enjoying their training, as well as constantly motivating them is what results in life changing transformations.
SPECIALISING IN
• Weight loss/Fat Loss
• Female Specific Training
• Strength & Conditioning
• Build Muscle/ Tone Up
• Nutrition Guidelines
• Fluent in Mandarin and Cantonese
QUALIFICATION
• Certificate III and IV in fitness
• CPR and First AID
Chloe Blancato
Personal Trainer INTRODUCTION
Hi, my name is Chloe and I commenced my health and fitness journey 5 years ago. I believe a more active you is a better you in every way. I have always had a passion for health and fitness so to make this a career and help so many individuals is highly rewarding. I understand the importance of each client's individual circumstances and make it my goal to achieve their goal. Through fun yet challenging training sessions I aim to educate and assist my clients to make positive lifestyle changes to create a better version of themselves inside and outside of the gym.
Is it time for a lifestyle change or to take your training to a new level?
If you'd like to know more about how I can help you please contact me to book in a consultation.
SPECIALISING IN
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobility & Flexibility
- Nutritional Guidance
QUALIFICATIONS
- Certificate III and IV in Fitness
- Performance Nutrition Level 1
- Certified Boxing Instructor
- Certified Pilates Instructor
- Certified Group Instructor
A.J Du Bois
Personal Trainer My name is A.J. Du Bois. Welcome to the beginning of what will be the best days for the rest of your life by investing in and prioritizing your own health and fitness!
All too often health and fitness are left on the back burner due to our fast-paced, high demanding careers and lifestyles. I have personally known what it feels like to have disregarded my health and fitness due to poor food choices and a lack of adequate rest as a result of my time being in high demand having previously worked and ran a business in the building and construction industry. Now, I am not saying that the building industry is unhealthy but much like other industries, There is no doubt that being able to perform at a consistently high level requires adequate rest, proper nutrition and being physically fit, not to mention being around building materials for the best part of a day can be detrimental to one's health. Therefore, by regularly exercising and employing sound nutrition you are flushing your body of accumulated toxins and reversing the effect of muscle atrophy.
I have always had a passion for fitness since a young age having practiced Shotokan Karate at the age of 9, entering into tournaments reaching the rank of 5th Kyu. I have also played Rugby Union in high school and took an interest in Muay Thai in my early 20s although I became fully committed to my own health and fitness after leaving the building industry in 2015 after experiencing a profound life changing journey. I have never looked back!
As your personal trainer it will be my privilege and main focus to get you to be the ultimate version of yourself by mustering up your motivation (if necessary) and employing science and real-world based health & fitness programming. Each person is different therefore I take into account where you are at in life and ensure that you can achieve your goal(s) in the best way possibly through thorough fitness assessment and incorporating a fun, dynamic and at times a hardcore workout that will leave you feeling stronger, happier, invigorated & rejuvenated.
Specialising in:
• Calisthenics & Plyometric training
• Functional Fitness
• High Intensity Interval Training (H.I.I.T) Circuit
• Hypertrophy/Muscle gain
• Strength & Conditioning
• Physique Molding
• Fat loss & Weight management
• Nutritional guidance
• Proprioceptive Neuromuscular Facilitation (PNF)
Qualifications and counting:
• Certificate III in Fitness
• Certificate IV in Fitness
• First Aid + CPR
"For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer."
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
-The Austrian Oak (Arnold Schwarzenegger)
Club Message
GYM IS CLOSED UNTIL FURTHER NOTICE
AS PER THE GOVERNMENT'S ANNOUNCEMENT!!!
WELCOME TO BURWOOD's Award Winning 24 HOUR GYM!
Take a virtual tour by Using the link below
Snap Fitness Burwood NSW opened its doors in August 2016. We have the newest and latest in Strength, Functional and Cardio equipment to ensure whatever your fitness goals are; you can achieve it with our team! We are not your standard 24/7 gym facility, our fit out is state-of-the-art and our members have the luxury of private boutique bathrooms/change rooms within separate male and female amenities. Ladies, we have provided hair dryers and a hair straightener for you.
All of our group classes are taught by highly qualified and experienced Instructors or Trainers and are FREE with your membership. Come and try our
- Yoga
- Pilates
- Freestyle Boxing
- HIIT (High Intensity Interval Training)
For more details and further information check out the 'Group Training' page of our website.
Meet our awesome Personal Trainers who are available to help you achieve your fitness goals! Check out their profiles on the 'Club Staff Members' page!
Get started today!
We are located at Shop 10/11-15 Deane Street, Burwood, NSW 2134 (The ground level of the GM Tower). Get in touch with our friendly team and make an appointment for a tour of our club. If you feel at home; then our Sign up and Induction process takes only 10 minutes and can be completed during staffed hours.
We hope to welcome you as a part of our community
| DETAILS | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|
9AM 30 Minutes |
TOTAL BODY CIRCUIT with Chloe |
BEGINNERS CLASS with Flora |
YOGA with Smriti |
|||
|
10AM 30 Minutes |
CIRCUIT with Mark |
|||||
|
12PM 30 Minutes |
TUMMY, BUTTS & THIGHS with Eva |
BOXING with Cameron |
|
|||
|
6PM 30 Minutes |
FUNCTIONAL TRAINING with Gino |
CORE Training with Clark |
PILATES with Smriti |
TUMMY, BUTTS & THIGHS with Chunyu |
||
|
6PM 30-45 Minutes |
FIGHTING FIT with A.J. |
6:45pm YOGA with Smriti |
||||
|
6:15PM or 6:30PM 60 Minutes |
6:15pm YOGA with Anita |
6:30pm ZUMBA with Xanthe |
6:30pm ZUMBA with Aki |
|||
|
7:15pm 60 Minutes |
YOGA with Anita |
|||||
|
7:30pm 60 Minutes |
PILATES with Elin |
Boxing: Gloves and mitts are provided: We recommend members bring their own glove inners (optional)
Yoga/Pilates: Mats provided but we recommend you bring your own (optional)
Class bookings: Please check-in at the counter 10 minutes prior to class to reserve your spot. First come first serve basis. ALL classes cater for the beginner to advance participant.
Let your instructor know if its your 1st time or if you have any health conditions or concerns.
