"As a busy working mom, I needed a coach who understood the unique challenges women face, from hormonal changes to time constraints. Satbir’s women-centered coaching approach was exactly what I needed. He created a program that fit into my lifestyle without feeling overwhelming, and his encouragement made me feel seen and valued. What really stood out was his ability to adapt my workouts around a knee injury I’ve been dealing with for years. I’m stronger, healthier, and more confident now.

"Satbir is truly one of a kind. I came to him looking for a trainer who understood women’s fitness needs and he delivered beyond my expectations. After struggling with shoulder pain from an old injury, I was hesitant to push myself, but Satbir knew exactly how to modify my workouts to accommodate my limitations while still challenging me. He also helped me navigate fitness in ways that supported my energy levels and overall well-being. I can't thank him enough.

"I came to Satbir with a long history of lower back pain, nervous about starting any fitness routine. From the very first session, he reassured me with his knowledge and personalized approach. He tailored every exercise to strengthen my core and protect my back, constantly checking in to make sure I felt confident and safe. Satbir’s focus on proper form and injury prevention made all the difference. Now, not only is my pain significantly reduced, but I feel stronger than I ever thought possible.

"When I started my weight loss journey a year ago, I had a goal of getting back to my pre-baby weight of 65kg. I had been sitting at around 78kg since starting to have kids in 2019 and had found it hard to lose weight during the pandemic. I started personal training with Lorraine at Snap Fitness Berwick a year ago. Regular sessions with her, in combination with a strict diet plan and cardio, have seen my weight dropping back to my pre baby weight. From Hannah.