Mental Wellness

Success Stories

Success Stories



Chocolate Chilli Oats

Who would of thought to add a spicy twist to their morning oats?

Vanilla and Orange Zesty Oats

Oats with a twist to kickstart your morning!

Vegan Chilli

Looking for a perfect alternative to the normal chilli?

Warm Chicken Pesto Pasta Salad

INGREDIENTS 640 g Chicken Breast 10 tbsp Pesto 4 cup Spinach 40 whole Cherry Tomatoes 2 medium Zucchini 2 med...

Snap Fitness Bringing Free At-Home Workouts To All

Partnering with FitnessOnDemand™, Snap Fitness will provide free 90-day access to virtual workout platform

Sticky Chicken Asian Salad

Why spend $15 on a salad at a cafe when you can make one just as tasty at home? Try this our Stick...

Spotify Playlist: 80s Sledgehammer

Bust out your leg warmers and throw it back to the 80's during your workout with our 80's Sledgehammer Playlis...

5 Tips To Avoid Distraction at the Gym

Distractions at the gym can really make or break your workout. Remember your time at the gym is yours and it's...

How To Set Goals & Keep Them

With the New Year well and truly commenced, you've probably set yourself some resolutions. Maybe you're still...

Harissa Spiced Chickpea Salad

INGREDIENTS 2 cup Edamame 7 cup Canned Chickpeas 2 large Tomato 1 medium Cucumber ½ medium Red Onion ¼ cup...

Lentil Dahl

INGREDIENTS 6¾ cup Canned Brown Lentils 1 cup Coconut Yoghurt 4 cup Crushed Tomato 5 cup Spinach 1 medium Br...

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog