#SNAPNATION

New

New

Fitness

Fitness

Lifestyle

Lifestyle

Nutrition

Nutrition

Workouts

Workouts

Mental Wellness

Mental Wellness

Member Stories

Member Stories

Podcast

Podcast

KETO BREAKFAST FRITTATA MUFFINS

KETO BREAKFAST FRITTATA MUFFINS

INGREDIENTS 8 eggs 1/4 cup coconut oil + extra for greasing 1/4 cup almond meal200g bacon rashers, sliced...

LOADED TURKEY MEATBALLS

LOADED TURKEY MEATBALLS

INGREDIENTS 500g turkey mince 1 carrot, peeled and grated 1 zucchini, grated 1 small brown onion, finely...

BROCCOLI PESTO PASTA

BROCCOLI PESTO PASTA

INGREDIENTS 200g broccoli florets, chopped into small florets1 bunch fresh basil leaves 1/4 cup pine nuts...

LAMB & HALOUMI SALAD

LAMB & HALOUMI SALAD

INGREDIENTS 300g lamb leg steak (approx 3 steaks) 250g cooked baby beetroot, diced* 6 pieces haloumi, 5mm...

Ultimate Veggie Burger

Ultimate Veggie Burger

INGREDIENTS FOR THE BURGERS 4 large field mushroom cups 4 red onion rings, 5mm thick4 slices tomatolettuc...

Sweet Potato Boats

Sweet Potato Boats

INGREDIENTS small sweet potatoes, skin on and washed (12cm – 15cm long) METHOD Preheat oven to 200C o...

Chicken Bone Broth

Chicken Bone Broth

INGREDIENTS 1 brown onion, quartered2 carrots, chopped 4 sticks celery, chopped4cm piece ginger, chopped1...

Keto Fudge Brownies

Keto Fudge Brownies

INGREDIENTS 1/2 cup almond meal1/4 cup raw cacao1/2 cup stevia or erythritol1/2 tsp baking powder1/2 cup...

CRANBERRY & COCONUT ENERGY BALLS

CRANBERRY & COCONUT ENERGY BALLS

INGREDIENTS 2 cups dried cranberries 1 cup shredded coconut 2 tbs coconut flour1 tbs coconut cream 1 tbs...

CHOC CHIP PROTEIN MUG CAKE

CHOC CHIP PROTEIN MUG CAKE

INGREDIENTS 1 medium sized ripe banana, mashed 2 eggs1 tsp vanilla paste or essence 4 tbs almond meal2 s...

MIXED BERRY NICE CREAM

MIXED BERRY NICE CREAM

INGREDIENTS 1 large banana, chopped and frozen 2 cups frozen mixed berries1/4 cup coconut cream 1 tbs map...

Egg, Broccoli, and Ham Muffins

Egg, Broccoli, and Ham Muffins

EGGS? GOOD. BROCCOLI? GOOD. HAM? ALSO GOOD.

Don't want to miss anything?

Get the latest recipes, workouts, success stories, tips and more right in your inbox.

Search the blog

Loading