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Baked Quinoa
INGREDIENTS8 tbsp Quinoa Flakes 2 tbsp Flaked Almonds 4 square 85% Dark Chocolate 4 small Green Apple METHOD S...
Pan Fried Sweet Bananas
INGREDIENTS1 large Banana 3 tsp Crushed Walnuts 2 tsp Maple Syrup 10 whole Strawberries METHOD Step 1 Place a...
Fruit Wedges with Cheese
INGREDIENTS1 tbsp Quinoa Flakes 15 g Brie Cheese 1 medium Pear METHOD Step 1 Slice the pear into wedges. Step...
Nicecream Parfait
INGREDIENTS3 tsp Crushed Walnuts 1 regular Kiwi Fruit ½ cup Berries (Raspberries, Strawberries or Blueberries...
Chips and Sweet Cashew Dip
INGREDIENTS1¼ cup Plain Corn Chips 1 tbsp Raw Cashews ¼ cup Water 1 tsp Maple Syrup ½ tsp Ground Cinnamon 1...
Carrot Cake Oat Pudding
INGREDIENTS½ cup Rolled Oats 1½ tsp Natural Peanut Butter 1 large Carrot ½ cup Water 1 tbsp Vanilla Essence...
Mixed Fruit Sorbet
INGREDIENTS 3 tbsp Buckinis 3 tsp Crushed Macadamias ½ cup Berries (Raspberries, Strawberries or Blueberries...
Black Bean Mug Cake
INGREDIENTS 5 tbsp Canned Black Beans 2 tbsp Wholemeal Self Raising Flour 1½ tbsp Ground Flaxseed 3 tbsp Wat...
Cheese on Crackers with a Twist
INGREDIENTS15 whole Brown Rice Crackers 25 g Reduced Fat Feta Cheese 1 small Green Apple 2 tsp Honey METHOD St...
Corn Chips with Fresh Veg Salsa
INGREDIENTS 1¼ cup Plain Corn Chips 1 tbsp Chia Seeds ½ medium Tomato ½ medium Cucumber ½ medium Red Onio...
Rice Cakes with Macadamia Cream
INGREDIENTS4 thick Multigrain Rice Cakes 3 tsp Macadamia Nuts 1 tbsp Water 1 tsp Maple Syrup ½ tsp Nutmeg 1 c...
PB & J on Wheat Crackers
INGREDIENTS7 whole Wheat Biscuits 1½ tsp Natural Peanut Butter 10 whole Strawberries 2 tsp Maple Syrup ...
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