Nutrition
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Vegan Pizza

A pizza like no other!
INGREDIENTS
- 60 g Firm Tofu
- ¼ cup Nutritional Yeast Flakes
- 1½ whole Rye Wrap
- 2 tbsp Raw Cashews
- 2 clove Garlic
- 1 tbsp Lemon Juice
- 1 serve Salt and Pepper
- 1 tbsp Tomato Paste
- 1 cup Baby Spinach
- ½ medium Tomato
- 1 cup Mushrooms
- ½ medium Red Onion
- 1 tsp Italian Herbs
METHOD
Step 1
Preheat the oven to 180°C/360°F.
Step 2
Place the cashews in a small bowl and cover with water. Place in the fridge for at least 2 hours, or overnight to soak.
Step 3
Remove the cashews from the water and add to a food processor along with the nutritional yeast flakes, garlic, lemon juice, and salt and pepper to taste. Process on high until smooth and creamy.
Step 4
Place the rye wrap on a baking tray or pizza stone.
Step 5
Finely slice the tomato, mushrooms, red onion, and tofu.
Step 6
Spread the tomato paste over the wrap, then sprinkle with italian herbs. Place the spinach, tomato, mushrooms, onion and tofu pieces on top. Finish with dollops of cashew cheese.
Step 7
Place the pizza in the oven, and bake for 10-15 minutes or until the wrap is crispy on the edges.
Step 8
Remove from the oven and allow to cool slightly, then dig in!
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