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Vegan Pizza

2020-04-25 | By: Snap Fitness

A pizza like no other!


  • 60 g Firm Tofu
  • ¼ cup Nutritional Yeast Flakes
  • 1½ whole Rye Wrap
  • 2 tbsp Raw Cashews
  • 2 clove Garlic
  • 1 tbsp Lemon Juice
  • 1 serve Salt and Pepper
  • 1 tbsp Tomato Paste
  • 1 cup Baby Spinach
  • ½ medium Tomato
  • 1 cup Mushrooms
  • ½ medium Red Onion
  • 1 tsp Italian Herbs



Step 1

Preheat the oven to 180°C/360°F.

Step 2

Place the cashews in a small bowl and cover with water. Place in the fridge for at least 2 hours, or overnight to soak.

Step 3

Remove the cashews from the water and add to a food processor along with the nutritional yeast flakes, garlic, lemon juice, and salt and pepper to taste. Process on high until smooth and creamy.

Step 4

Place the rye wrap on a baking tray or pizza stone.

Step 5

Finely slice the tomato, mushrooms, red onion, and tofu.

Step 6

Spread the tomato paste over the wrap, then sprinkle with italian herbs. Place the spinach, tomato, mushrooms, onion and tofu pieces on top. Finish with dollops of cashew cheese.

Step 7

Place the pizza in the oven, and bake for 10-15 minutes or until the wrap is crispy on the edges.

Step 8

Remove from the oven and allow to cool slightly, then dig in!

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