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Tuna and Cucumber Sushi

2020-08-17 | By: Snap Fitness

INGREDIENTS

  • 200 g Tuna Fish
  • 1 cup Cooked Brown Rice
  • 4 whole Seaweed Sheets (nori)
  • ½ whole Red Onion
  • 1 whole Cucumber
  • 1 cup Red Cabbage
  • ½ whole Capsicum
  • 1 heaped tbsp Reduced Fat Mayonnaise
  • ½ cup Tamari Sauce

METHOD

Step 1

Cook rice as per packet instructions. Place in a bowl, add half the tamari and stir through.

Step 2

Thinly slice cucumber into long sheets, finely slice cabbage and capsicum and finely dice red onion.

Step 3

Drain liquid from canned tuna and place in a bowl. Add red onion and mayonnaise and stir.

Step 4

Place seaweed sheet on the bench (or use a damp bamboo sushi mat if you have one).

Step 5

Place one strip of cucumber, a little cabbage, capsicum, rice and 2 tablespoons of tuna mixture onto seaweed sheet.

Step 6

Roll to create a tight crisp sushi roll and use a sharp knife to cut in half or several pieces.

Step 7

Repeat with remaining nori, rice, veg and tuna mixture and serve with tamari sauce for dipping.

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