Nutrition
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Tropical Sunrise Smoothie
2020-06-23 |

It's that time of year again! Summer flavours are back, and we are excited to share fun and healthy ways to incorporate seasonal ingredients into our recipes. Finding recipes that please your taste buds AND your nutrition plan can be tough, but we are her
Ingredients:
1/2 frozen banana
1/2 cup frozen pineapple chunks
1/2 cup frozen mango chunks
1 cup skim or unsweetened nut milk
1/4 cup unsweetened coconut flakes
1 tbsp chia seeds
Instructions:
Add ingredients to blender and mix on high until smooth. Pour into glass and enjoy!
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