It's that time of year again! Summer flavours are back, and we are excited to share fun and healthy ways to incorporate seasonal ingredients into our recipes. Finding recipes that please your taste buds AND your nutrition plan can be tough, but we are her

Ingredients:

1/2 frozen banana

1/2 cup frozen pineapple chunks

1/2 cup frozen mango chunks

1 cup skim or unsweetened nut milk

1/4 cup unsweetened coconut flakes

1 tbsp chia seeds

Instructions:

Add ingredients to blender and mix on high until smooth. Pour into glass and enjoy!