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LOWER BODY BLAST

2020-06-17 | By: Snap Fitness

This lower body workout will leave you shaking while you walk tomorrow. 

60 ON/30 OFF | Repeat Entire Series 3x

  • Bodyweight Squats
  • Bodyweight Alternating Reverse Lunges
  • Jumping Jacks
  • High Knees
  • Straight Legged Toe Taps
  • Crunches
  • Flutter Kicks
  • Bodyweight Front Elbow Plank Hold

Pro Tip: If you want an extra challenge, grab a milk jug or a bag of books to some weight to your squats and lunges.

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