Nutrition
Blog
New
Fitness
Lifestyle
Nutrition
Workouts
Mental Wellness
Member Stories
Podcast
Lemon Chicken, Quinoa and Feta Salad
2020-04-27 |
INGREDIENTS
- 400 g Chicken Breast
- 7 cup Cooked Quinoa
- 20 whole Cherry Tomatoes
- 2 cup Rocket
- 1 medium Cucumber
- 1 medium Capsicum
- ½ cup Spring Onions
- 2 tbsp Fresh Parsley
- 2 tbsp Balsamic Vinegar
- 1 whole Lemon
- 1⅓ cup Feta Cheese
METHOD
Step 1
Cook the quinoa as per packet instructions.
Step 2
Roughly chop the chicken breast.
Step 3
Spray a frying pan with olive oil and place over a medium heat.
Step 4
Place the chicken in the pan. After 5 minutes, squeeze the juice of half a lemon over chicken and continue to cook for a futher 5 minutes or until cooked through.
Step 5
Halve the cherry tomatoes and finely dice the cucumber, capsicum, spring onion and parsley.
Step 6
In a large bowl, combine the quinoa, salad vegetables and parsley. Add the lemon chicken and mix again.
Step 7
Sprinkle feta over the top and dress with balsamic vinegar, then enjoy.
Don't want to miss anything?
Get the latest recipes, workouts, success stories, tips and more right in your inbox.
