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Easy Omelette, Feta and Lemon with Toast
2020-08-17 |
INGREDIENTS
- 1 whole Egg
- 3 whole Egg Whites
- 40 g Feta
- 1 whole Tomato
- ½ whole Capsicum
- ½ cup Spinach
- 1 tbsp Spring Onions
- 1 wedge Lemon
- 1 thick slice Gluten Free Bread
METHOD
Step 1
Finely dice spring onions, tomato and capsicum
Step 2
Spray a little olive oil in a frypan and place over low heat-medium heat. Add vegetables to the pan and sauté for a 4-5 minutes.
Step 3
While vegetables are cooking combine egg and egg whites in a bowl. Whisk lightly with a fork until combined.
Step 4
Pour egg mixture into the pan over the vegetables, turn the heat down low and cover.
Step 5
Turn omelette once base has sealed and carefully remove from the pan when cooked through.
Step 6
Sprinkle feta over the top, season with a little salt and pepper and serve with toast and a wedge of lemon.
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