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Chicken and Cashew Nut Stir-Fry

2020-04-27 | By: Snap Fitness

INGREDIENTS

  • 200 g Chicken Breast
  • 2⅔ cup Cooked Brown Rice
  • 5 tbsp Raw Cashews
  • 1 cup Green Beans
  • 1 cup Snow Peas
  • 1 cup Mushrooms
  • ½ cup Soy Sauce
  • 1 clove Garlic
  • 1 small knob Ginger
  • ¼ tsp Honey

METHOD

Step 1

Cook the rice as per packet instructions.

Step 2

Roughly chop the chicken.

Step 3

Spray some olive oil in a frypan and place over medium heat.

Step 4

Add chicken to the pan and after a minute or two add the vegetables. Cook for 8-10 minutes or until chicken is cooked through.

Step 5

While the chicken and vegetables are cooking, mix the soy sauce, crushed garlic, grated ginger and a drizzle of honey in a small bowl.

Step 6

Mix well and when the chicken is cooked through, pour the sauce over the stir-fry.

Step 7

Place chicken stir-fry on a bed of cooked brown rice and top with roasted cashews, then dig in.

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