Snap Fitness brings you a Bollyfit workout that is a sure shot calorie burner!
What is a Bollyfit workout?
A fusion of Cardio and Aerobic dance moves that are synchronised to Bollywood Music at 200 beats per minute, BOLLYFIT is a form of intense yet fun session. In this form of exercise, various Bollywood Dance Fitness Programmes help you mould your body while you groove on the tunes of some Hindi-Bollywood music.
What are the benefits of Bollyfit workout?
Bollyfit fitness classes help you burn calories as fast as any other forms of workouts. It comprises of rigorous exercise that enables you to lose weight, improve agility and tone your body.
According to sources, Bollyfit is of the fastest forms of calorie burner while it also trains you as a dancer! With the moves used in Bollyfit dance, you are sure to build some muscular strength, cardiovascular endurance and flexibility.
Bollywood Cardio: Meaning & Benefits
Often regarded as Dance Aerobics, one of the main cores of this workout is that of the Bollywood Cardio that is cardio work with a combination of high energy stitched along with low impact moves for all fitness levels. The techniques used in this Bollyfit Program are set to make you loosen up yourself to the beats of motivating Bollywood music that aims to increase your flexibility through deep muscle and stretches. It also motivates towards an increase of stamina and corrects your breathing.
A fun combination of fitness with dance, if you’re looking to practice Bollyfit in Dubai, Snap Fitness has a program designed that fits as per your body needs. With the launch sessions held in the month of September, we witnessed a number of people engaging in the bollyfit workout to the tunes of KuchKuchHota Hai.
Lastly, if Bollyfit classes near me have been one of your major concerns, Snap Fitness has its roots spread across UAE at various locations to help you take up some Bollyfit classes that show dedicated results in building enormous muscle strength along with a toned and graceful body.
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