Set Goals, Stay Focused - and Get Results!

It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.

Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.

Boot Camp 101 is for every body - classes are offered at both beginner and intermediate levels.

Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.

60MIN

This diverse workout may include step, hi-lo, drills or any

combination of everything! Creative strength training

moves using weights, Resist-a-Balls, and tubing only

enhance the overall purpose of this class.  You’ll get a

great workout while conditioning every major body part

including the heart! *Intermediate to advance level

Here’s a chance to try a bunch of ‘em!  This class will

combine 3 different formats in one class each week.  So

you could be doing Kickboxing, Cycling and Pilates class one

week OR Toning, Step and Cycling the next!  The class will

rotate Pilates, Cycling, Step, Toning and Kickboxing.  This

is a great class for beginners and members who want to

30 MIN

Looking to get in shape and feel great, but don't have a lot of time for the gym?

With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!

Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.

Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.

Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.

Looking to flatten your abs? Build a stronger back, improve balance, and get greater overall strength?

With the Hard Core group training package from Snap Fitness, you'll achieve your goals through small group sessions that help you strengthen, tone and define your midsection.

Start with a quick tutorial from your Fit Pro to understand the importance of strengthening your core to improve your overall fitness. Next, push yourself through a power-building core workout. Finally, take a few minutes to cool down, stretch and discuss additional exercises to help improve posture and relieve back pain and stress.

Hard Core is offered in 6 and 12 week sessions, with the average program taking place 2-3 times each week for around 25-50 minutes per day.

Get the core you've always wanted with the new Hard Core training package!

This is a cardiovascular workout that involves different

creative activites that increase heart rate and work all

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recovery quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

Pilates (pronounced pih-lah-teez) is a mind-body connection/awareness practice.  

The purpose of Pilates is to build “core” strength and help improve posture, balance, strength, flexibility, and breathing.  Pilates will benefit every type of workout you do! 

Step and muscle conditioning together!  This class offers

step choreography and strength training combined together

This class is designed to increase muscular strength and

endurance using the body’s own resistance, hand weights,

tubing, steps, medicine balls, and Resist-a-Balls.

This class moves slowly, breaking down poses and working on proper body alignment and breathing techniques.

This class is focused on the first time student. The instructor demonstrates with a slow pace using extensive description and      commentary to accompany the stretching and balancing postures.                                     Bands and balls are added for a completely comprehensive and fullbody workout.