Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Intro To PT
Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.
We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.
Take the all-important first step: contact us now for more information.
Express Fitness
Looking to get in shape and feel great, but don't have a lot of time for the gym?
With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!
Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.
Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.
Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.
Fit-to-Wed
Look great for that special day! Whether you're in the white dress or a supporting role, it's important to look your best. Our Fit-to-Wed Training package allows you to work one-on-one with a Fit Pro on a specialized program to help you slim down, tone up and boost energy.
This 12-week program focuses on the areas you want to work on the most - the core, back, shoulders, thighs and glutes - along with cardio so that you'll be ready to dance the night away.
Walk down the aisle in your best shape ever! Contact us today for more information.
Fitness 4 Me
This introductory package is for members who want help getting started.
We'll teach you the basics of cardio, strength and flexibility in three 20-minute one-on-one sessions.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Fitness 4 Me is a simple starter package to get you moving--with a plan!
Get started now! Contact us now for more information.
Boot Camp
Take your exercise in a new direction! It's personal training at an affordable group rate. This aerobic class is ideal for the beginner to expert and will give you a total-body, calorie-burning workout.
Whether you are just starting out or looking for a challenge to boost your exercise routine, this class is for you! Achieve in a group what is hard to do alone! Expect quick results from routines that encompass the three key areas of fitness: cardio, strength and flexibility.
Boot camp will push you to your limits resulting in a tighter, more toned physique, less fat, fewer inches, and help you build greater self-confidence.
Starts June 25 - Saturday sessions; 9:00 am - 9:45 am; 6 weeks (6 sessions); $75 (non-members add $25); max 6 per class
Register soon, space is limited! Check with the front desk or call the Club at 301-705-7555 or 240-676-7805 if you have any questions.
Total Body Basic PT
This low-priced introductory package is for members who want help getting started on a plan.
We'll teach you the basics of cardio, strength and flexibility in two 25-minute one-on-one sessions. Then, you'll have two follow-up opportunities with your Fit Pro to check your progress, get answers to your questions and tweak your workouts.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Total Body Basic PT is a great starter package that gives you a plan for better, faster results!
Contact us now to get on your way to fast results!
