Hi friends! Zumba classes are starting this Saturday at the METRO LOFTS LOCATION ONLY!

Space is limited and you must RSVP to classes via email stpaulmetrolofts@snapfitness.com

Grab some friends and join us for three FREE days of dancing your way into fitness.

That's SIX Classes for FREE

Saturday February 4th Intermediate class: 10:am / Advanced Class 11:15am

Wednesday February 8th Intermediate class: 6:30pm / Advanced Class 7:45pm

Saturday February 11th Intermediate class: 10:am / Advanced Class 11:15am

Next Boot Camp~ "Train Like A Pro" Begins Mid March

"Train Like A Pro" Train like a pro is literally just that! This is a six week high intensity high endurance class that takes workouts from our professional sports teams to push you to your maximum each session!

• "This class is for medium to advanced members. We do not recommend starting with this class as your first group fitness experience if you are not currently participating in a regular workout"...
• Monday & Wed 7:45pm to 8:45pm & Sat 8:30am to 9:30am
• $250.00 Reserve your spot now with 50% down today!

 
Next Biggest Loser

~Begining The End of February~

SESSION TWO:

$250.00 Reserve your spot now with 50% down today!

For ALL Fitness Levels!

Monday & Wed 6:30pm to 7:30pm

Sat 8:30am to 10:30am

• Time subject to change within 15min to a half hour!

• ONLY 20 Spots in each session!

• Session ONE is 6 full weeks excluding holidays – 3 make up classes offered!

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

This low-priced introductory package is for members who want help getting started on a plan.

We'll teach you the basics of cardio, strength and flexibility in two 25-minute one-on-one sessions. Then, you'll have two follow-up opportunities with your Fit Pro to check your progress, get answers to your questions and tweak your workouts.

Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Total Body Basic PT is a great starter package that gives you a plan for better, faster results!

Contact us now to get on your way to fast results!

Looking to get in shape and feel great, but don't have a lot of time for the gym?

With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!

Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.

Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.

Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.

Looking to flatten your abs? Build a stronger back, improve balance, and get greater overall strength?

With the Hard Core group training package from Snap Fitness, you'll achieve your goals through small group sessions that help you strengthen, tone and define your midsection.

Start with a quick tutorial from your Fit Pro to understand the importance of strengthening your core to improve your overall fitness. Next, push yourself through a power-building core workout. Finally, take a few minutes to cool down, stretch and discuss additional exercises to help improve posture and relieve back pain and stress.

Hard Core is offered in 6 and 12 week sessions, with the average program taking place 2-3 times each week for around 25-50 minutes per day.

Get the core you've always wanted with the new Hard Core training package!

Want to lower your golf score? With Power Drive Golf Training, you'll work with a Fit Pro on a customized, golf-specific fitness program, designed to improve your overall performance.

This 12-week program focuses on the three key areas of golf fitness - stabilization, strength and power.

Whether you're looking to achieve longer drives, a lower handicap or better endurance, Power Drive Golf Training is a great way to improve your game and your health. Contact us now for more information.

Look great for that special day! Whether you're in the white dress or a supporting role, it's important to look your best. Our Fit-to-Wed Training package allows you to work one-on-one with a Fit Pro on a specialized program to help you slim down, tone up and boost energy.

This 12-week program focuses on the areas you want to work on the most - the core, back, shoulders, thighs and glutes - along with cardio so that you'll be ready to dance the night away.

Walk down the aisle in your best shape ever! Contact us today for more information.

This introductory package is for members who want help getting started.

We'll teach you the basics of cardio, strength and flexibility in three 20-minute one-on-one sessions.

Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Fitness 4 Me is a simple starter package to get you moving--with a plan!

Get started now! Contact us now for more information.