Bethany Higginbotham
Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Train with Tracy
Train with Tracy: This program begins June 1st- June 30th and a second offering July 1st-July31st. Have you met Tracy? One of our newest additions to Snap, Tracy brings years of experience and a following of clientele. Come drop in on Wednesday and/or Friday mornings from 8:30-9:00am for a all over body work out.
Cost for members is $80.00/month and $120.00/month for non- members.
Guide to Eat right with results
The most important component to weight loss is proper diet. This package will help you understand food choices, caloric intake versus expenditure, food labels and portion sizes with guidance from an Exercise Physiologist.
*Initial and weekly weigh-in *Weekly consultations to provide guidance, education and support *Initial Health Assessment and Fit Score consultation.
*Online access to our free diet and exercise tracker.
*8 week food log to track daily caloric intake.
*8 week exercise guide
*Fitness Tip of the week
