Sandwich Snap Fitness Center
Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Sandwich, MA. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
331 Cotuit Road
Sandwich, MA 02563
Phone: 508-833-7627
Get the Most From Your Membership
No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
- No contracts, no hassles - pay as you go
- Open 24/7 - work out when you want, nearby
- Affordable rates - gym memberships starting at about $1 a day
- The best equipment - without the long waiting lines
- Bonus online training, nutrition and wellness services
- Clean, comfortable, safe and friendly fitness gym
Staffed Hours
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Monday | 9:30 AM - 6:30 PM |
| Tuesday | 9:30 AM - 6:30 PM |
| Wednesday | 9:30 AM - 6:30 PM |
| Thursday | 9:30 AM - 6:30 PM |
| Friday | 9:30 AM - 6:00 PM |
| Saturday | 9:30 AM - 2:00 PM |
| Sunday | 9:30 AM - 1:00 PM |
Additional Information
These are our staffed hours.
As Members, remember, regardless of what day it is, what holiday it is, or what staffed hours are - you can work out anytime you want!! Make this your own personal club.
Equipment Orientations, Fitness Pro Consultations and Training Sessions are scheduled by appointment.
Trial members must work out during posted staffed hours. Free Trials are only available for full-time, local residents. In other words, trial not valid for short term visitors and weekly vacationers. Must be 18 years or older.
7 day punch cards and daily passes are available. See Current Specials section.
Finally, we have begun some small group classes scheduled. One favorite is the Core Class held on M-W-F mornings. Limited space, so sign up now.
Get The Results You Want - Fast!
Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start Package gives you the boost you need to reach your fitness goals faster. This $200 value* is yours free as part of your membership. It includes:
- FREE Fitness Assessment* ($100 value) to measure your cardio, strength and flexibility
- FREE Instruction & Workout Plan to get you started correctly
- FREE Online Training Center to choose from personal-trainer-designed workouts, or create your own
- FREE 30-day Online Nutrition and Meal Planning to reach your weight goal
- FREE Shape-Up Challenges year-round with prizes to keep you motivated
No comparable club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start Package.
*Available at most locations. Contact club for details.
Owner's Welcome
Have you fallen off the fitness track? Let us help you fall back into shape. It’s a snap at Snap Fitness 24/7 in Sandwich. We are unique in that we are the only fitness center on the Cape available 24 hours per day, 7 days per week. Your schedule is our schedule – so no more excuses that you can’t get to the gym during regular hours.
We have ample staffed hours to help set up your routine and monitor your progress. We run a friendly, immaculate and welcoming fitness center that has no frills, but doesn’t lack any thing you would need for a full body work out.
Qualified personal trainers are available for equipment orientations and exercise monitoring and programs. We now offer SMALL GROUP CLASSES. We cater to folks of all ages – from 13 to 85, all fitness levels – from athletes to the first time gym users, and many ailments along the way.
Our fast-paced lives leave us victim to fast and processed foods and unbalanced diets. On top of that, we don’t exercise enough. The result: a strain on knees, diabetes, hypertension, heart conditions and so much more.
The evidence that exercise makes a difference when it comes to being healthy, fighting serious illness and keeping off weight continues to mount. Good exercise habits are critical to helping people of all ages prevent injuries.
By offering an affordable, convenient and friendly work-out experience, we hope to be the alternative for many seeking to maintain or improve their health. Let us help you get there. Give us a try.
I'm Elaine - Be Fit. Be Well.
Club News
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Harvest healthy eating
Posted on October, 2 2009
Fresh fall food, plus try Online Nutrition and Meal Planning FREE for 30 days
Fall is the best time of year for fresh vegetables straight from the farmer's market. Fill your body with the disease-fighting power of these favorites.
Tomatoes - No store bought tomato comes close. Tomatoes are packed with lycopene, an essential antioxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
Winter Squash - Winter squash varieties include butternut squash, acorn squash, spaghetti squash and pumpkin. These versatile nutrition powerhouses are high in fiber and rich in vitamins A, B and C. Plus, they boast beta-carotene, which has very powerful antioxidant and anti-inflammatory properties, and is known to combat cancer, heart disease, and cataracts.
Potatoes - A hearty fall favorite, potatoes are rich in health benefits. Taters are nutrient-dense, meaning you receive a high ratio of nutrients to total calories. They are slower to digest, helping you stay full longer. Potatoes are a very good source of potassium, niacin, vitamins B6 and C, and fiber.
Try these fall vegetable recipes from FoodFit.com.
- Baked Tomatoes with Garlic, Parsley and Bread Crumbs
- Butternut Squash Soup with Caramelized Onions and Apples
- Baked Cod with Lemon-Herb Crust and Parslied Potatoes
Try Online Nutrition and Meal Planning FREE for 30 days
Looking for more nutrition support? Planning balanced meals and making smart personal food choices is easy with Online Nutrition and Meal Planning. Regularly $4.95 a month, you can try it FREE for 30 days.
Available exclusively to Snap Fitness members, this meal plan includes all the tools you need to eat healthier and hit your weight goals. You'll get a customized plan to give your body the right fuel each day. It will recommend how many calories you should consume, determine your optimal food ratio (percentage of proteins, carbohydrates and fats to eat), suggest specific meals with serving sizes and calories, and even tell you how much water to drink. And it's easy to add your favorite foods, print a shopping list and more.
Try it now FREE for 30 days.
Create your Personal Web Page today!
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