Why Personal Training

Take your workouts to the next level with certified personal trainers.

What Personal Training Can Do For You

Our certified Fitness Professionals can, quite literally, help change your life and how you view yourself.

Whether your goal is to lose weight, tone your physique, train for sports competition or recover from injury, our trainers can provide the plan, coaching and motivation to get you there.

Building A Personal Roadmap

Starting with your FREE consultation, your Fit Pro reviews your medical and exercise history, clarifies your goals, tests your strength, endurance and flexibility and recommends a customized workout plan.

From there, you have options - working one-on-one with your trainer on a regular basis, following a recommended routine with occasional check-ins or taking part in specialty classes like our Boot Camp 101.

Want Real Results Fast? Start Here!

The fact that you're looking to join a fitness center means you're serious about shaping up and improving your lifestyle. Often times, all it takes is focused, motivational coaching from an expert to get you off on the right foot.

How convenient to be able to work with a skilled professional just minutes from your home. Stop in, we'd love to share more about our program, our trainers' credentials and how we can customize a program that fits your needs and budget.

Meet Our Fitness Professionals

Snap Fitness certified trainers will inspire and motivate you to achieve your personal goals. Meet who you'll be working with to shape your physique and feel great:

Suzi McKee

Phone Number: 650-587-5170

Email Address: surrender2@earthlink.net

Mission

My mission is to help people understand and unlock their blocks to fitness, as well as help them gain proper technique to achieve their goals. As a dancer I have had technique drummed into me from my early years and find that it is of utmost importance both because it keeps you safe and because the exercises are more gratifying and actually fun when you can work toward perfecting your technique. It actually gets you to your goals more quickly, too. I use a body & mind approach to help accomplish this and have a certification in hypnotherapy and a teaching credential.

Education

Certified as a Personal Trainer, National College of Exercise Professionals
BA with a major in Art, English & Physical Education
Former dancer, the San Diego Ballet Company.

Experience

• For the past 4 years, I have taught a fitness class where I incorporate yoga, dance and a new style of exercise called T-Tapp along with weight lifting and pilates.

• I do other personal training at a local gym that specializes in personal training.

• I have taught ballet to children and continue to take classes in jazz and hip hop styles of dance.

• SNAP FitPro: Utilize free weights, machines, stability balls, etc. to help clients achieve optimal goals in minimal time and have fun doing it.

• Former ballet dancer

Interests

Theater, Dance, Music, Nutrition, Art (I moonlight as a graphic designer). I am passionate about good, healthy food and do like to cook it when I have time. I love languages and travel to other countries, especially Europe since I can speak a couple of the languages popular there. I will do just about anything that I consider creative and legal and not too scary. I love to work out and above all… to dance and to laugh!

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Set Goals, Stay Focused - and Get Results!

Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.

Take a look at some of the classes and programs we offer, and contact us today to get started:

Intro To PT

Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.

We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.

Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.

Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.

Take the all-important first step: contact us now for more information.

TRX Suspension Training

TRX can change your body and enhance your outlook on fitness. TRX classes will help you maximize results and expand your potential. This system provides resistance and assistance and can easily be modified to everyone's comfort and fitness level. TRX will strengthen your core like never before!

Butts & Guts

This class will provide you a super thorough, super effective lower body workout.

If you are looking for results delivered in a fun new way then you'll love this class.

Not only is Butts and Guts very comprehensive -- it also has a great mix of old and new exercises allowing you to effectively keep the fat burning and the muscles responding.

This class is taught by Fit Pro - Kelly Beall

Boot Camp 101

It takes consistency to get results. Boot Camp 101 is just the class to keep you motivated and on track.

Achieve in a group what is hard to do alone! Our certified Fitness Professional leads a small group through a twice-weekly, 12-week intense total-body workout program. Expect quick results from routines that encompass the three key areas of fitness-cardio, strength and flexibility.

Boot Camp 101 is for everybody - classes are offered at both beginner and intermediate levels.

Failure is no longer an option. With Boot Camp 101, you'll reach a higher level of fitness - fast.

Personal Training