Get started with a fast, convenient and affordable workout every time - at Snap Fitness in Redwood City, CA. Minutes from your home and packed with the industry's best cardio and exercise equipment, our gym gives you more for your money. Enjoy a better experience, achieve better results.
Across from Canyon Inn Restaurant
3209 Oak Knoll Drive
Redwood City, CA 94062
Phone: 650-365-7627

No comparable club in your neighborhood gives you more value. Here are a few of the ways we help you enjoy a better experience and get better results:
As a Snap Fitness member, you can take advantage of any of our locations worldwide, day or night. Stop by during our staffed hours to take a tour of the club or to set up your membership. You can also contact us to schedule an appointment if these times do not fit your schedule.
| Monday | 1:00 PM - 7:00 PM |
| Tuesday | 1:00 PM - 7:00 PM |
| Wednesday |
9:00 AM - 11:00 AM 1:00 PM - 7:00 PM |
| Thursday | 3:00 PM - 7:00 PM |
| Friday | 1:00 PM - 5:00 PM |
| Saturday | By appointment only |
| Sunday | By appointment only |
Please visit us during our staffed hours for a quick tour or to answer any of your questions.
We will also make ourselves available for appointments at other times that would be convenient to your schedule. You may reach us at 650-365-7627.

Look better, feel better and leave your friends saying, "Wow!" Our exclusive Fast Start Package gives you the boost you need to reach your fitness goals faster. This $200 value* is yours free as part of your membership. It includes:
No comparable club gives you more for your money or helps you achieve better results. Contact us now to learn more about our Fast Start Package.
*Available at most locations. Contact club for details.

Welcome to your neighborhood private fitness club.
You are welcome to visit us as we are sure you will be impressed by our local convenience, value pricing, high end equipment, and friendly staff.
Feel free to drop by any time Monday through Friday between 1PM and 7PM or call for an appointment.
Check out the latest news, announcements and timely topics that may be of interest to you. As a member, you'll receive our updates regularly on your Personal Web Page.
Harvest healthy eating
Posted on October, 2 2009
Fresh fall food, plus try Online Nutrition and Meal Planning FREE for 30 days
Fall is the best time of year for fresh vegetables straight from the farmer's market. Fill your body with the disease-fighting power of these favorites.
Tomatoes - No store bought tomato comes close. Tomatoes are packed with lycopene, an essential antioxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.
Winter Squash - Winter squash varieties include butternut squash, acorn squash, spaghetti squash and pumpkin. These versatile nutrition powerhouses are high in fiber and rich in vitamins A, B and C. Plus, they boast beta-carotene, which has very powerful antioxidant and anti-inflammatory properties, and is known to combat cancer, heart disease, and cataracts.
Potatoes - A hearty fall favorite, potatoes are rich in health benefits. Taters are nutrient-dense, meaning you receive a high ratio of nutrients to total calories. They are slower to digest, helping you stay full longer. Potatoes are a very good source of potassium, niacin, vitamins B6 and C, and fiber.
Try these fall vegetable recipes from FoodFit.com.
Try Online Nutrition and Meal Planning FREE for 30 days
Looking for more nutrition support? Planning balanced meals and making smart personal food choices is easy with Online Nutrition and Meal Planning. Regularly $4.95 a month, you can try it FREE for 30 days.
Available exclusively to Snap Fitness members, this meal plan includes all the tools you need to eat healthier and hit your weight goals. You'll get a customized plan to give your body the right fuel each day. It will recommend how many calories you should consume, determine your optimal food ratio (percentage of proteins, carbohydrates and fats to eat), suggest specific meals with serving sizes and calories, and even tell you how much water to drink. And it's easy to add your favorite foods, print a shopping list and more.
Try it now FREE for 30 days.
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