Set Goals, Stay Focused - and Get Results!
Our Personal Training programs and classes give you the benefit of working with a certified Fitness Professional in a fun, motivational setting while working towards your fitness goals.
Take a look at some of the classes and programs we offer, and contact us today to get started:
Intro To PT
Our Intro to Fitness package is for members who want help putting together a roadmap to better fitness but aren't ready to make a big commitment to personal training.
We'll teach you the basics of cardio, strength and flexibility through a custom-designed fitness program.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Work with someone who can guide, educate and push you to new personal heights.
Take the all-important first step: contact us now for more information.
Express Fitness
Looking to get in shape and feel great, but don't have a lot of time for the gym?
With the Express Fitness program from Snap Fitness, you'll achieve the results you want through personalized instruction and shorter sessions to help you get in, get motivated and get out in a flash!
Start on your own with a quick warm up. Then, your Fit Pro will take you through a strength training routine specifically developed to reach your precise fitness goals. Next you'll get your heart pumping with a specific cardio routine designed for maximum calorie burning. Finally, take a few minutes to cool down and stretch and you're on your way in less than an hour.
Most Express Fitness packages consist of two sessions per week for 12 weeks, giving you flexibility in your exercise schedule.
Say "NO!" to excuses and take control of your health. With Express Fitness from Snap Fitness, you'll get better results and more for your money.
Total Body Basic PT
This low-priced introductory package is for members who want help getting started on a plan.
We'll teach you the basics of cardio, strength and flexibility in two 25-minute one-on-one sessions. Then, you'll have two follow-up opportunities with your Fit Pro to check your progress, get answers to your questions and tweak your workouts.
Whether your goal is to lose weight, tone up, build endurance or recover quicker from injury, partnering with a Fit Pro will help you get the most from your workouts and achieve noticeable results faster.
Why guess or waste time on trial-and-error workouts? Total Body Basic PT is a great starter package that gives you a plan for better, faster results!
Contact us now to get on your way to fast results!
Hard Core
Looking to flatten your abs? Build a stronger back, improve balance, and get greater overall strength?
With the Hard Core group training package from Snap Fitness, you'll achieve your goals through small group sessions that help you strengthen, tone and define your midsection.
Start with a quick tutorial from your Fit Pro to understand the importance of strengthening your core to improve your overall fitness. Next, push yourself through a power-building core workout. Finally, take a few minutes to cool down, stretch and discuss additional exercises to help improve posture and relieve back pain and stress.
Hard Core is offered in 6 and 12 week sessions, with the average program taking place 2-3 times each week for around 25-50 minutes per day.
Get the core you've always wanted with the new Hard Core training package!
